And when brushing your teeth, cold water and mint can make that kind of stimulation stronger, that's all.
The chemical composition of garlic is very complicated. In addition to sulfur-containing organic substances, garlic is also rich in polysaccharides, protein, volatile oil, amino acids, vitamins, saponins, flavonoids, polyphenols, lectins, prostaglandins, bioactive enzymes, and rich in macroelements and trace elements. These complex components contained in garlic are the material basis of garlic's pharmacological activity.
Extended data
The correct posture of eating garlic
It is reasonable to keep the daily consumption of garlic at one end. In order to better retain the effective ingredients, it is best to eat garlic paste, which will reduce certain irritation.
The function of garlic
It has broad-spectrum antibacterial, bactericidal, anti-inflammatory effects and strong antiviral ability, in which allicin, the active ingredient, has been used in clinic in medicine;
Improve immune function and resist tumor. Functional components such as sulfur-containing organic compounds in garlic can not only inhibit the synthesis of nitrosamines in vivo, but also directly kill swollen cancer cells;
Protecting cardiovascular system: anti-hyperlipidemia and arteriosclerosis, anti-platelet aggregation, enhancing fibrinolytic activity, dilating blood vessels and lowering blood pressure;
Activate cells, promote energy production, accelerate metabolism, dilate blood vessels, improve blood circulation and relieve fatigue;
Protect liver, regulate blood bran level, reduce blood viscosity and prevent thrombosis. Garlic not only has unique pharmacological activity, but also has no allergic reaction, side effects and toxicity. It has become one of the important health foods and has great development potential in the field of biomedicine.
References:
Baidu encyclopedia-garlic