Common preparation methods of konjac tofu:

1. Clean the freshly picked konjac tubers and scrape the skin (it is best to wear gloves, the mucus of konjac may cause allergies and itching) );

2. Cut the konjac into small pieces and grind the juice manually on a grinding board or grind it twice in an electric refiner. During the grinding process, 500 grams of fresh konjac requires about 3000 grams of water (it will look as thick as a thin paste), the finer the grinding, the smoother the texture of the konjac tofu will be. You can also add a sweet potato and grind it together to make the konjac tofu stronger and more delicious;

3. Pour the konjac pulp into the pot and cook over high heat (make sure the konjac pulp is fully cooked, otherwise it will be eaten) will be poisoned);

4. Add an appropriate amount of baking soda to the cooked konjac pulp (it will become stronger and detoxify at the same time), stir thoroughly, prevent the pot from boiling, and ensure that the konjac pulp is fully cooked , remove from the pot, shape and cut into pieces.

5. You need to boil a large pot of water, pour the cut pieces of konjac tofu into the pot to reduce the alkali (the konjac tofu is stronger and the bitterness of the alkali solution is reduced), and the konjac tofu is finished.

Home-style fried konjac tofu:

1. Cut the konjac tofu into slices and mince the onion, ginger and garlic;

2. Blanch it in a pot of boiling water to remove the alkali After smelling, rinse with clean water;

3. Add oil to the wok, add minced garlic and ginger and stir-fry bay leaves, add bean paste and stir-fry evenly;

4. Add a little water or Bring the stock to a boil over high heat;

5. Put the konjac tofu into the pot, add salt and chicken essence, then bring to a high heat and simmer over low heat to make the konjac tofu taste delicious;

6. The soup in the pot When the sauce is about to boil, turn off the heat, serve on a plate and sprinkle with chopped green onion.

Konjak is very nutritious, containing starch, protein, a variety of vitamins, potassium, phosphorus, selenium and other mineral elements. It also contains konjac polysaccharide needed by the human body, and has low calories, low fat and high fiber. Characteristics of elements. Konjac food has delicious taste and pleasant texture. It has the effects of weight loss, fitness, and disease treatment. It is praised as "magic food", "miraculous food", "health food", etc.