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What nutritional function does mustard have? What is the effect of eating mustard?
1 What is the nutritional function of mustard? Mustard is rich in dietary fiber and also contains a glucosinolate substance, which can produce volatile mustard oil after hydrolysis. Medicinal efficacy: Mustard is rich in dietary fiber, which can promote colon peristalsis and prevent constipation. Mustard has the functions of clearing away heat and toxic materials, resisting bacteria, reducing swelling and promoting wound healing. Potherb mustard is rich in vitamin C, which can increase the oxygen content in the brain, refresh the mind and relieve fatigue.

What is the effect of eating mustard? 1. Mustard can also improve vision. If you are a nearsighted friend, you can eat more mustard in your life, which can not only protect your eyesight, but also supplement all kinds of nutrition for your body.

2. Mustard can also play the role of clearing away heat and toxic materials, reducing swelling, preventing infection, preventing other diseases of human body, treating infectious diseases and promoting wound healing.

Mustard can also play an appetizing role. After pickled mustard tuber, it can stimulate appetite and promote digestion.

Mustard also has a laxative effect, because this food is rich in dietary fiber, which can promote the peristalsis of human intestine and prevent constipation.

Mustard contains a lot of vitamins, which can prevent the human body from forming bad thrombotic diseases and supplement nutrition for the human body.

How long can mustard be harvested after planting? It can be harvested in about 30 days.

Mustard likes cold and wet environment, likes to avoid heat and drought, is not resistant to frost, and needs strong light. Bud pregnancy, vine pulling, flowering and fruiting all need low temperature vernalization and long sunshine conditions. Its root system is developed, and the main lateral roots are distributed in the soil layer of about 30cm. I like chemical fertilizer, and I have a great demand for NPK fertilizer. Mustard has a short growth period, from sowing to harvesting for about 30 days, and can be harvested when the leaves are 10- 12. The suitable growth temperature is 15-22℃. When the temperature is higher than 25℃, the growth will be delayed, which will affect the quality of dishes. When the temperature is lower than 12℃, the plant growth will be inhibited. In a suitable temperature range, the higher the temperature, the faster the growth and the shorter the growth period, and vice versa. Mustard is not very strict with soil conditions, but it is suitable for planting on neutral loam with fertile soil, deep soil layer, good irrigation and drainage conditions, sufficient sunshine, good air permeability and water and fertilizer conservation.