Will urine turn red after eating red pitaya? It is normal to turn red after eating red pitaya, which is dyed red by anthocyanins in red pitaya.
Many foods have the ability to change the color of urine and stool, such as red amaranth and purple potato, which are mainly caused by natural pigments in food, and have no effect on health. After two days, the pigments can be recovered after they are excreted cleanly.
There is no need to panic when you have the symptoms of red urine after eating red heart pitaya. Generally, drink more glasses of water and go to the toilet several times, and the symptoms will be alleviated until they disappear. Pitaya is a very safe fruit, which can be eaten by sensitive people such as babies and pregnant women. There is no need to worry about getting angry, because it is a negative fruit.
Why does the urine turn red after eating red pitaya? Because red pitaya is rich in red anthocyanins, it is very normal for the urine to turn red after eating red pitaya, not hematuria or bloody stool, nor is artificial pigment added to pitaya.
The dyeing ability of red anthocyanin is very strong. Eating red pitaya will not only lead to red urine, but also dye hands, teeth and tongue. However, there is no need to worry about this dyeing phenomenon, which is beneficial to our health.
Anthocyanin is a water-soluble natural pigment. Although it can be absorbed and utilized by the human body, it cannot be decomposed by the body, and it can keep its activity in the body for 75 hours. After anthocyanin enters the body, it will enter the blood with the circulation of water and form a protective film on the surface of blood vessels, thus protecting blood vessels and preventing arteriosclerosis.
Eventually, these anthocyanins will be excreted with the urine and feces. When the concentration of anthocyanins reaches a certain level, the discharged urine and feces will be obviously red, which is the real reason why the urine and feces will turn red.
What are the benefits of eating red pitaya 1, which is rich in carbohydrates and is an important substance that constitutes the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber and plant protein; Detoxification; Enhance intestinal function.
2. Rich in vitamin C, it can protect teeth health, prevent arteriosclerosis, scavenge free radicals, prevent cancer, protect cells, detoxify, protect the liver, and improve immunity and emergency response.
3, other benefits, but also has the effect of inhibiting brain cell degeneration and preventing dementia. It also has a protective effect on the stomach wall. It has the effects of losing weight, lowering cholesterol, moistening intestines, preventing colorectal cancer and promoting gastrointestinal digestion.
Who should not eat red dragon fruit? The dragon fruit of diabetic patients mainly contains glucose and fructose. Although it tastes light, its sugar content is higher than that of ordinary fruits, so it is not suitable for diabetes.
People with diarrhea have cold pitaya, which contains more water-soluble fiber and has the effect of moistening intestines and relaxing bowels. People with diarrhea or spleen and stomach deficiency will aggravate diarrhea after eating it.