And pumpkin this food is suitable for both young and old, pumpkin its nutrients are also very rich, pumpkin is rich in protein, vitamins and minerals, but also rich in crude fiber, this crude fiber, I think we should be very well known, this ingredient is able to help promote the digestion of our stomach, but also pumpkin also contains a more unique ingredients polysaccharide, this ingredient is able to enhance our body's immunity, and pumpkin is also rich in carotene and lycopene.

Bebe pumpkin steamed out is not crisp, bebe pumpkin steamed out after it is clear that soft and soft is very suitable for bad teeth of the crowd or children to eat, the taste of the natural sweet rain pumpkin, if steamed out is crunchy shows that the pumpkin is fresh, the pumpkin fire is not enough, can be said to be more rotten, so do not recommend steaming to eat, it is more recommended to eat such bebe pumpkin fried.