1. Ingredients: appropriate amount of mushrooms, appropriate amount of soybean sprouts, 1 carrot, appropriate amount of red dates, appropriate amount of onion and ginger.

2. Soak mushrooms in advance and cut them in half. Wash carrots and cut them into pieces.

3. Wash soybean sprouts, remove roots, slice ginger, and wash red dates and scallions for later use;

4. Put a proper amount of cooking oil in the pot, add ginger slices, carrots and mushrooms and stir fry together;

5. Add a proper amount of water to boil, add bean sprouts and onion segments, and cook slowly over low heat;

6. Add some salt to taste and enjoy.