Horseshoe is cool.

Horseshoe is a kind of cold fruit, which is its own nature, related to its growth environment, efficacy, composition, etc., and has no obvious relationship with temperature, so even if it is boiled, it can't completely remove its own coldness, but it is warmer in taste and won't feel cool.

However, in order to reduce its irritation to the stomach and intestines, it can be eaten with some warm and hot foods to alleviate its coldness, such as ginger, scallion and pepper.

what are the functions of horseshoes?

1. Promoting growth and development

It can promote the growth and development of human body and maintain the needs of physiological functions, which is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance, so water chestnut is suitable for children to eat.

2. Lowering blood pressure

has a certain effect on lowering blood pressure, and also has a preventive and therapeutic effect on cancer.

3. It has the functions of moistening lung, resolving phlegm and promoting fluid production. The starch and crude protein contained in it can promote the peristalsis of large intestine, and the crude fat contained in it increases the effect of moistening intestine and relaxing bowels.

above content reference: Baidu Encyclopedia-Water chestnut