When it comes to prune wine, the benefits are very many, with the role of stomach and digestion, but there are a lot of things to pay attention to when women are menstruating, then, can you drink prune wine when you are menstruating, today, I'm going to talk about it with you.

Can you drink prune wine when you are menstruating

Prune wine has the effect of thirst, prunes themselves have a certain health effect, especially in the frequent lack of appetite, loss of appetite of the crowd is very suitable. Secondly, prune wine also has the effect of sterilization and disinfection, because prune wine contains a large amount of alcohol, and organic acid, both of which have a bactericidal effect. Finally, prune wine also has the effect of stomach and digestion, the sweet and sour feeling quickly open taste buds, restore appetite.

For women, drinking prune wine on a daily basis can achieve the effect of beauty, prune wine is rich in nutrients, vitamins, etc., can effectively fight aging, with antioxidant effect, is the perfect maintenance of women's drinks. However, for women in the menstrual period, it is not recommended to drink prune wine, because prune wine contains a large amount of alcohol, on its own can not eat stimulating food for women, is not conducive to the health of the uterus, easy to lead to contraction of the uterus, it is difficult to discharge menstrual blood in a timely manner, resulting in damage to the body of women, and may lead to serious gynecological diseases.

So, women in the menstrual period remember to pay attention to maintenance, physiological period as much as possible to reduce the frequency of washing the hair, really want to wash the hair, we must dry as soon as possible, with the wind dry, and do not wash at night, to avoid the cold invasion of the human body. To focus on warmth, especially focus on the uterus part of the warmth, you can also use the warm baby paste in the stomach of the compartmentalized clothing, to promote the uterus of the menstrual blood flow, to avoid menstrual cramps. In addition, drink more hot water, never drink cold water, otherwise it will cause irritation and damage to the uterus. Try to keep enough rest, improve the quality of sleep, keep your mood happy, you can eat a little bit of sweets, in addition to making the mood better, but also to promote the metabolism of dirty blood in the body.