Peel the loofah, cut it into pieces, then stir-fry it in different ways just like stir-frying vegetables. Finally, you can eat it with some dried Chili powder ~ ~ It would be better if you had dried bamboo shoots. Cut and chop them and put them in the pan for stir-frying. The taste will be more refreshing and appetizing ~ ~ ~

Thirdly, the skin, pulp and seed of Luffa are three commonly used Chinese medicines, namely, the skin, pulp and seed of Luffa. Pharmacopoeia records that towel gourd skin can anneal poison and eliminate heat swelling; Silk melon pulp can clear away heat and resolve phlegm, dredge channels and activate collaterals;