Hericium erinaceus, also known as Hericium erinaceus, Hericium erinaceus, Hericium erinaceus, Hericium erinaceus, is a rare mushroom dish and a rare edible fungus, which is listed as one of the eight delicious foods. Hericium erinaceus has a good use effect and combines nutrition with medicine.

In ancient times, there was a saying that "the monkey head in the mountain, seafood bird's nest". Hericium erinaceus, shark's fin, bear's paw and bird's nest are also called the four famous dishes. Hericium erinaceus is a large succulent fungus in deep mountains and forests, which likes to grow in trunk segments or tree holes of broad-leaved trees. It is white when it is young, and becomes fluffy yellow-brown when it matures, which looks like the head of a hairy monkey, hence the name. Hericium erinaceus is the fruiting body of Hericium erinaceus.

Hericium erinaceus has the effects of caring skin, improving immunity, resisting fatigue, resisting oxidation, resisting mutation, reducing blood fat, resisting aging, strengthening spleen and stomach, and nourishing qi and blood. Hericium erinaceus is an excellent health food with high protein and low fat, which is rich in minerals, vitamins and various amino acids necessary for human body. The unsaturated fatty acids it contains are beneficial to blood circulation and can reduce the cholesterol content in blood. It is an ideal food for patients with hypertension and cardiovascular diseases, and can be used for neurasthenia, dyspepsia, abdominal distension and abdominal pain, gastroduodenal ulcer, etc. Adjuvant treatment of digestive system.

The above content is answered by Tanida Meng, a natural cereal food, hoping to help everyone.