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What can you eat to speed up the third trimester of labor?
What can you eat to speed up the third trimester of labor?

If a female friend has not given birth by the due date, she can also eat something properly to achieve the purpose of inducing labor.

Because some foods have the effect of promoting blood circulation, they can play a certain auxiliary role in inducing labor. If necessary, you can eat foods such as castor oil scrambled eggs or Coix seed, which can all have the effect of inducing labor. You can choose these foods according to your actual situation.

If necessary, you can also consider injecting an oxytocin needle under the guidance of a doctor, which can play a very good role in inducing labor.

Pregnant women can do some moderate exercise before labor, such as walking and walking slowly, which can speed up the labor process and be of great help to production.

Fresh mushroom and tofu soup

Ingredients: water mushroom100g, 2 pieces of tofu, garlic sprout10g, 5g of dried seaweed.

Seasoning: salt, monosodium glutamate, sesame oil, Jiang Mo, vinegar and pepper noodles.

Practice: 1, cut the mushrooms and tofu into small pieces, and add clear soup to the pot.

2, add tofu, mushrooms, soaked dried seaweed, salt and Jiang Mo to boil, skim the froth, add pepper noodles, vinegar, pour sesame oil, sprinkle with monosodium glutamate, and serve. When eating, sprinkle with washed garlic sprouts.

Hint: Mushrooms are beneficial to the stomach, regulate qi, and contain nutrients such as fat, protein and calcium. They are rare health food, so pregnant women should eat more of them.

Winter melon soup

Ingredients: 500g of wax gourd and 50g of sliced meat.

Seasoning: stock, soy sauce, monosodium glutamate, salt, sesame oil and lard.

Practice: 1, melon peeled and washed, cut into pieces.

2, put lard in the pot to boil, add melon slices, meat slices, broth, soy sauce and salt to boil immediately after the water is boiled.

3. When the wax gourd is rotten, skim off the floating foam, add monosodium glutamate, pour sesame oil and serve in a bowl.

Tip: This tonic water can remove dampness and help pregnant women to eliminate edema in the body.

Lily in broth

Ingredients: 50g lily, 0/000g cooked pea/kloc-,2 eggs, 50g carrot, 50g cabbage heart, 50g spinach, 50g potato and pork loin.

Seasoning: cream, sugar, salt and monosodium glutamate.

Practice: 1, open the egg, put it into a bowl, add a little salt, heat the frying pan, then wipe the hot frying pan once with pig fat waist, pour the egg into a round slice, take it out, cut it into shreds, soak the lily in water, wash it, cut it into filaments, wash and shred the cabbage, peel and wash the potatoes and carrots, cut it into filaments, and wash the spinach.

2. Boil the water, put shredded potatoes, shredded carrots, shredded cabbage and shredded lilies into the pot together. After boiling, when the spinach is served, take it out and drain it.

3. After cleaning the pot, add chicken broth, lilies, cabbage, shredded potatoes, shredded eggs, cooked peas, shredded carrots, monosodium glutamate, salt and sugar, adjust the taste and see.

Tip: Lily can moisten the lungs and relieve cough, clear the heart and soothe the nerves, which is suitable for pregnant women.

Stir-fried tendon

Material: 250g of fresh beef tendon.

Seasoning: cooking wine, salt, monosodium glutamate, sugar, chicken soup, starch, onion and vegetable oil.

Practice: 1, cut the tendon into strips, cut the onion into sections, and blanch the tendon in boiling water before taking it out.

2, the wok is on fire, add 50 grams of oil, stir-fry the onion, stir-fry the fragrance, add the tendons, stir-fry quickly, so that the tendons are evenly heated.

3. Add cooking wine, salt, monosodium glutamate and chicken soup. After boiling, turn to low fire for about 10 minute, then heat with high fire, add starch dissolved in water to thicken the soup, and then serve.

Tip: This dish is salty and fragrant, and its color is refreshing.

Sweet and sour poached eggs

Ingredients: 8 fresh eggs.

Seasoning: vegetable oil, soy sauce, sugar, vinegar, chopped green onion and Jiang Mo.

Practice: 1, put soy sauce, sugar and vinegar in a bowl and mix them into sweet and sour juice.

2. Beat the eggs one by one in a bowl, put oil in the pan, heat them, put the eggs in a small bowl in the pan, turn them over when they are light golden yellow, and hold them with chopsticks to form a purse shape. After all the eggs are fried, put them together in a wok, sprinkle with shallots and Jiang Mo, then put the sweet and sour juice in the pan to cook, and turn them over slightly to get out of the pan.

Tip: this dish is shaped like a purse, sour and sweet.