Wild arrowroot powder can be eaten in the morning, noon and evening.

But if it is breast enlargement, the best time to consume wild arrowroot powder is about one hour after a meal, that is, one hour after lunch or dinner. At this time, the intestines and stomach have just digested the food and are still in an active state. At this time, eating wild arrowroot powder can absorb the nutrients well and transfer the nutrients to the places where the human body needs them most.

If you need to use wild arrowroot powder to lower blood pressure and blood lipids, it is best to choose it when you first get up at 10 o'clock in the morning and when you are about to fall asleep at 9 o'clock in the evening. At 10 o'clock in the morning, when various tissues and organs of the body wake up, blood pressure and blood lipids will reach their peak. Taking wild arrowroot powder can better control blood pressure and blood lipids; taking wild arrowroot powder at 9 o'clock in the evening can ensure that blood pressure and blood lipids are in a more stable state during sleep. .