Black-bone chicken, also known as black-bone chicken and Wushan chicken, has a history of more than 400 years. There are white hair black bone, black hair black bone, spotted hair black bone, whole flesh and blood black bone, and meat white bone black bone. Black-bone chicken has the characteristics of light body, rich nutrition and early maturity. It is a native chicken breed in China.

Black-bone chicken is short and small, with a smaller head, a shorter head and neck, and a special color of ear leaves, which is green and slightly purple-blue. The most common black-bone chicken, with white feathers all over, has the reputation of "black chicken and white chicken". Except for the two-winged feathers, the hair on other parts is silky, and there is a pinch of fine hair protruding from the head. The bones are black, and even the mouth, skin and meat are black.

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Efficacy of black-bone chicken

Black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low.

The contents of serum total protein and globular protein of black-bone chicken were significantly higher than those of ordinary chicken. Black-bone chicken contains more amino acids than ordinary chicken, and contains much more iron. It is a tonic with high nutritional value, and it is called "black-hearted baby".

Black-bone chicken is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can nourish yin and tonify kidney, and delay iron deficiency anemia in aging women.

Black-bone chicken has the functions of cleaning human blood and removing garbage in blood, regulating human immune function, and has a good tonic effect on menstrual disorder and debilitating diseases of the elderly caused by deficiency of qi and blood. In addition, black-bone chicken contains a lot of vitamin A and trace element selenium, which have the effects of scavenging free radicals in the body, resisting aging and inhibiting the growth of cancer cells.

Although black-bone chicken is a good tonic, eating more can produce phlegm and help fire, and generate heat and wind. Therefore, patients with excessive body fat and pathogenic factors and serious skin diseases should eat less or avoid eating, and they should not eat when they suffer from serious exogenous diseases. At the same time, they should avoid spicy, greasy, tobacco and alcohol. Those who have a cold, fever, cough, excessive phlegm or damp heat and see poor appetite and abdominal distension, and those who have acute bacillary dysentery and enteritis should not eat.

Black-bone chicken is flat and sweet; Has the effects of nourishing yin, clearing away heat, nourishing liver and kidney, invigorating spleen and stopping diarrhea.

Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

Black-bone chicken is used for dietotherapy, and it is usually combined with tremella, auricularia, Poria, Chinese yam, red dates, Cordyceps sinensis, lotus seeds, gastrodia elata, Euryale euryales, glutinous rice or Lycium barbarum.

Soak 20 grams of Gastrodia elata in warm water for one day, then boil it with a black-bone chicken and simmer it slowly, which can cure neurasthenia. ?

Baidu Encyclopedia-Black Chicken