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When is the best time to drink Lycium barbarum in a day?
Only when drinking Lycium barbarum water at noon in a day, the effect is the best.

Because we drink water at noon, our bodies can absorb it very quickly, and we can also absorb the nutrients inside.

The effects of Lycium barbarum L.: tonifying kidney and essence, nourishing liver and improving eyesight, nourishing blood and calming nerves, promoting fluid production to quench thirst, moistening lung and relieving cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, dizziness, watery eyes, cough due to fatigue, thirst quenching and nocturnal emission. Lycium barbarum has the function of clearing liver and improving eyesight. For some people who often feel dizzy, cough and kidney deficiency, eating Lycium barbarum can play a certain role. And for some men who often have nocturnal emission, they can reduce nocturnal emission by eating Lycium barbarum. Lycium barbarum can also play an anti-fatty liver role. Especially for people with a lot of body fat, they should eat it often. Lycium barbarum can effectively inhibit the deposition of body fat in cells. It can promote the regrowth of liver cells. For some people with high blood sugar, eating Lycium barbarum can also reduce blood sugar. Lycium barbarum can also promote hematopoietic function. However, because Lycium barbarum is a kind of medicine, you should eat in moderation at ordinary times and not eat too much.