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Blackfish soup or crucian carp soup for breastfeeding
For breastfeeding mothers, some places specialize in buying blackfish for nourishment and toning. So, blackfish soup milk? Blackfish soup is milk or back to milk?

We often see in the fish pond black, and also with the pattern of the fish. That is the blackfish, blackfish is also a delicacy on our table. So blackfish soup milk? Blackfish soup is down or back to milk?

Blackfish soup milk

Yes, you can milk, as long as it is more soup, eat less sour things, because sour things will be back to the milk, pay attention to maintain a happy mood is also very important.

Blackfish soup is down or back

Blackfish carp are back to milk, you can drink carp soup, when you do not breastfeeding can drink blackfish soup. You can also eat a little bit of carp ah, pig's trotters, etc., are very milk, in fact, the milk is the main thing is to suck more suck, milk is the more suck more, of course, calm state of mind is also very important

But it depends on the individual physique, there are some people drink milk, some drink is back to the milk, and the same situation there is the pig's liver, pigeon soup is also so, look at your situation

Blackfish Soup practice

Input preparation

Raw materials: blackfish 2; ingredients: green onion (divided into green onion section and green onion flowers), 150 grams of ham, ginger, salt, cooking wine, pepper;

Production steps

1, the fish cleaned and cut into pieces, control the water, standby. Cut the scallion into sections, ginger slices spare.

2. Heat a wok, use a tablespoon to scoop out a spoonful of lard (solid), then add two spoonfuls of vegetable oil (vegetable oil), mix well, and when heated to about seven minutes hot, pour the fish and scallions and ginger into the wok and deep fry for a minute, turning the fish pieces slowly so as not to break the skin of the fish.

3, and then add the right amount of boiling water, note, is boiling water, not cold water, so that the fish in the protein fully dissolved.

4, change to medium heat stew for 20 minutes, and then uncover the pot into the appropriate amount of salt and monosodium glutamate (preferably do not use chicken essence).

Precautions

Do fish soup to white to look good, one is to choose the oil to choose a mixture of animal and vegetable oil, two is to let go of the water, the third is the onion and ginger do not first burst incense, because of the frying pan is hot and fast, it is easy to explode the onion and ginger black, so that the soup is floating in the black pieces of one by one, affecting the soup, not to mention the soup white, but also affect the appetite, with the fish into the together, and then after the soup after the soup, onion green and ginger soup white, make it is very pleasing to the eye, the flavor is also delicious.