More importantly, these reference indicators are not static, and there will be some changes with age. Therefore, many people find that their indicators are inconsistent with the standard indicators after physical examination, and often think that there is something wrong with their bodies. In fact, it is probably within the normal range!
blood pressure
Low blood pressure: it will lead to insufficient blood and oxygen supply in all parts of the body, resulting in dizziness, weakness, blackness at the moment, and even syncope, and it will also increase the risk of stroke;
Excessive blood pressure: Excessive pressure will damage various organs and tissues, including blood vessels, heart and kidneys, and increase the risk of stroke.
However, people's blood pressure is not always stable, it will change in one day, and it will change in a lifetime, and the blood pressure of men and women will be different, so this table is very necessary for reference.
H reference table of normal blood pressure at all ages
The data comes from: Yang Chuanhua, director and chief expert of China National Clinical Research Base of Traditional Chinese Medicine for Hypertension.
In addition, if the blood pressure exceeds the standard, how can you judge whether you already have high blood pressure? Please refer to the table below.
H general reference for diagnosis of hypertension
The data comes from: Yang Chuanhua, director and chief expert of China National Clinical Research Base of Traditional Chinese Medicine for Hypertension.
In addition, experts remind that blood pressure measurement is also affected by many factors, such as emotional excitement, tension, exercise, temperature, etc., and a measurement cannot be blindly used as a diagnosis result.
blood sugar
Hypoglycemia: it will bring great harm to patients, and even lead to memory loss, unresponsiveness, dementia, coma and even life-threatening. Some patients induced cerebrovascular accidents, arrhythmia and myocardial infarction.
Hyperglycemia: It can also cause macroangiopathy. Diabetic macroangiopathy refers to atherosclerosis of aorta, coronary artery, cerebral basilar artery, renal artery and peripheral arteries. Among them, atherosclerosis is a serious disease with high mortality. About 70% and 80% of diabetic patients died of diabetic macroangiopathy.
Similarly, blood sugar is not static, and it will change with eating, digestion and absorption of food. Therefore, generally speaking, there will be two values of fasting blood glucose and postprandial blood glucose as a reference.
H blood glucose reference value and general diagnostic criteria
blood fat
Hypolipidemia: Many people think that the lower the blood lipid, the better. In fact, hypolipidemia is as harmful to health as hyperlipidemia. When the cholesterol level of the elderly over 70 years old is below 4. 16 mmol/L, the risk of cardiovascular and cerebrovascular acute events is equivalent to that of the cholesterol level above 6.24 mmol/L.
Hyperlipidemia: If there is too much blood lipid, it is easy to cause "blood thickening" and deposit on the blood vessel wall, gradually forming small "plaques", which increase and increase day by day, gradually blocking blood vessels, slowing blood flow, and even interrupting blood flow in severe cases. Just as the scale in the water pipe of a water heater accumulates more and more, it eventually blocks the water pipe, and the water flow becomes slower and slower, and when it is serious, it can't flow out.
H general reference value of blood lipid
uric acid
Clinically, under the normal purine diet, hyperuricemia can be diagnosed if the blood uric acid value of men exceeds 420 μmol/L and that of women exceeds 360 μ mol/L.
General reference value of H uric acid
Finally, these comparison tables are a reference to our own physical condition, so that we can know more about our own bodies and give them to our families and everyone!