Many people in life have heavy moisture, but often many people do not care, feel indifferent, in fact, heavy moisture for the body's impact is still quite large, heavy moisture will cause physical obesity, bad breath, poor skin and so on. The source of moisture is actually many, such as humid climate, often eat cold food, etc., will cause moisture invasion of the body, affecting the health.

How do you determine if you have too much moisture? In the morning when you get up, if you feel the whole body is not spirit, very fatigue, this may be the body within the moisture is too heavy caused by. For, should be a good conditioning some, heavy moisture people, commonly used in this "3 things" boiled water foot soak, after a period of time, moisture gradually disappeared!

First, pepper feet:

Pepper has a damp sweat, detoxification and sterilization as well as the role of itching, winter time if the moisture heavy, or people with foot odor, may wish to use the right amount of pepper, boil water, and then cooled to about forty degrees, before going to bed at night soak your feet, with a very good role in improving the adherence to the daily soak call, and the most important thing is to make sure that you have the right amount of pepper, so you can use it for your feet. Perhaps the moisture quietly disappeared, people also relaxed a lot.

Second, rose feet:

The role of the rose is many, not only as a gift of flowers, but also used to make tea to drink, which is also a lot of female friends loved. Roses are sweet and warm in nature, and have the obvious effect of relieving depression, activating blood circulation, and regulating menstruation to relieve pain, which is a kind of medicinal food ingredients. In addition, you can use rose to soak your feet, which helps to warm the human heart, liver and blood, remove the body's dampness, for some people with a weak spleen and stomach, has a very good improvement. Therefore, the body of heavy moisture people, may wish to adhere to the rose to soak feet, help moisture slowly dissipate, conducive to physical health.

three, gardenia foot soak:

gardenia fruit contains a kind of ketone substance gardenia yellow pigment, there are some saffron pigment nutrient, help to improve immunity, detoxification detoxification, especially for the person who is heavy with dampness, often use gardenia to soak the feet, in the process of soaking the feet, warm air flow through the pore, enter into the internal of the body In the process of soaking feet, the warm airflow passes through the pores and enters into the inside of human body, which helps to disperse the dampness in the body, and helps the normal operation of body mechanism, which is beneficial to daily health.