Lettuce is a kind of vegetable that has caught fire in recent years. I have never seen this kind of food before, but I thought it was a fusion vegetable of cabbage and oily wheat. But the first time I ate it, it felt crisp and not bad, so it became a common vegetable in my family. There are many ways to make western lettuce. Bottles of water can be rinsed in hot pot, mixed with cold dishes or fried. Today, I will teach you to make a delicious cold salad, western lettuce mixed with Pleurotus ostreatus, and the cost is still very low. The cost of this side dish is only a few yuan, which is really cost-effective.

Don't underestimate the oil wheat vegetable. Although it is ordinary, its nutrients are not simple. It can clear the liver and protect the stomach, enhance the body's immunity, and resist tumor cells. For female friends who love beauty, it is rich in dietary fibres and vitamins, and it can also help to lose weight. Pleurotus ostreatus is also one of the vegetables with rich nutrients. Pleurotus ostreatus is also known as the queen of mushrooms. Because of its delicious taste, it has been loved by many people. Pleurotus ostreatus contains vitamins, nutrients and various mineral elements, which is a particularly good food for nourishing the human body, especially for children who need to eat more mushrooms, which has many benefits to the body.

Dishes: Pleurotus ostreatus oil wheat dish 1, prepared ingredients, lettuce and Pleurotus ostreatus. 2. Wash the lettuce with water and soak it in salt for ten minutes, which will make the operation cleaner. 3. Add a proper amount of water to the pot to boil, then put the lettuce in boiling water for 30 seconds, and then quickly pick it up and reserve it. 4. Can you use dried Pleurotus ostreatus or fresh Pleurotus ostreatus for shiitake mushrooms? The dried Pleurotus ostreatus needs to be soaked in warm water in advance, and it can only be made until it is soft. The marinade is ready, which is also the marinade left over from cooking the marinade. If you don't have it, you can also prepare a bowl of juice yourself, and it is ok to mix it with soy sauce, white sugar, salt and white sugar. 5. Put the marinade in the pot and boil it gently, then put the Pleurotus ostreatus in the pot and steam it for about 5 minutes. 6, until the Pleurotus ostreatus is thoroughly tasted, it can be served out. The marinade in the pot does not have to be boiled at one time, and it should be reserved for cold salad for a while. After the delicious Pleurotus ostreatus is served, the marinade in the pot is also served together, and the lettuce is mixed evenly. This dish is ready.

Cooking tips 1, lettuce is broken into small pieces by hand, so it is not necessary to cut it. Hand-made lettuce will taste better. The aroma of the marinade is enough, so there is no need to add other seasonings. If there is no marinade, you can personally prepare a bowl of marinade and mix it with soy sauce, salt and white sugar to make a juice. You can add it appropriately according to your own taste. 2, lettuce must be soaked in water, but the time of soaking in water must not be too long, otherwise it will destroy the nutrients in lettuce, about 30 seconds, and then quickly pick it up, squeeze the water and put it on the plate.