Ingredients: 50 grams of eggs, 0/00 grams of tomatoes/kloc, 200 grams of tofu.

Seasoning: 50g of vegetable oil, 0g of onion 1 0g, 3g of salt and 0g of monosodium glutamate1g..

working methods

1. Cut the tomato into four pieces;

2. Cut the tofu into small squares;

3. Beat the eggs into a bowl, add some salt and stir well;

4. Pour the vegetable oil into the pot, heat the oil to 8: 00, stir-fry the tomatoes, and then add the right amount of water and tofu;

5. When the soup is boiling, pour in the eggs, stir, put the pot into a bowl, and add appropriate amount of chopped green onion, salt and monosodium glutamate to taste.

skill

Grams of food:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Tomatoes: Tomatoes should not be eaten with pomegranate.