A simple way to determine if there is moisture in the body: the most convenient way is: if the stool is not shaped, long-term loose stools, there is bound to be moisture in the body. If the stool is shaped, but after the stool is always some sticky on the toilet, it is difficult to flush down, this is also the body has moisture, because moisture has the characteristics of sticky. If it is not easy to observe the toilet also observe the handkerchief. If the stool is normal, a handkerchief will wipe clean. But there is moisture in the body, a handkerchief is not enough, you have to use more than a few to do, and fat people must be heavy moisture The following is the old Chinese medicine I organized for you to go to the dampness of the prescription related information, I hope to be able to help you.
Old Chinese medicine to get rid of dampness prescription
To get rid of dampness in the body, the method is very simple, only two ? medicines? These two medicines can be drunk as tea, can be eaten as a meal, and can solve big problems. One is barley, one is red beans. These two things, do not need to press what proportion, each time the same grab a handful, wash and put inside the pot with water to simmer. Boiled well is to remove the wet spleen of the best product? Job's tears and red bean porridge.
As for the efficacy, it is really non-trivial. Job's tears, in Chinese medicine, called? The first thing you need to do is to get your hands on some of the most popular products in the world. Red beans, in Chinese medicine, are called ? Red beans? , also has obvious water, swelling, spleen and stomach effects, because it is red, red into the heart, so it can also complement the heart. Modern people mental stress, heart qi deficiency; dietary disorders, less exercise, spleen deficiency dampness. Both to go wet, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans. It will be boiled into a porridge, intended to make its active ingredients fully absorbed by the human body, while not giving much burden to the spleen and stomach.
About Job's tears and red beans? Red bean and barley? role, is also very interesting. We must not think that swelling is edema. Try to look at today's people, ten inside at least five or six body fat, which is also swollen, called the body bloated. In the view of Chinese medicine, obesity or, edema or, means that there is moisture in the body, the water can not flow with the blood, stagnation in the body cells between the body, so that the body quickly expand. Edema is so, obesity is so, only the degree of depth is only. Dampness is very strong medicine or food can get rid of these stagnant in the body of water, can also reduce swelling. Therefore, the treatment of edema must use red beans, and practice has proved that Job's tears red bean porridge has a good weight loss effect, both weight loss, and does not hurt the body. Especially for middle-aged and elderly obesity, the effect is especially good.
There are a lot of tips and tricks for simmering barley and red bean porridge. Job's tears are very hard, red beans are also very hard, if you put in the pot has been simmering, probably more than an hour of simmering is not rotten, it is a waste of fire or electricity, and may not be able to dry out the water, resulting in a muddy bottom. I suggest there are two ways: one is to add enough water in the pot, boil off the fire, let barley and red beans in the pot for half an hour, then add fire, boil and then smothered for half an hour, red bean porridge is cooked. The second method is even simpler, that is, our home is now not commonly used thermos flask clean, barley and red beans on the inside, and then poured into the boiling water, stuffed tightly bottle smothered, every night so that get good, get up in the morning is the porridge, just when the breakfast drink. This is very labor-saving, but also the most energy-saving, do not have to boil. Job's tears and red bean porridge has an advantage, that is, how to simmer will not be sticky thick, always under the bottom is simmering rotten red beans and barley, above the light red soup, barley and red beans in the soup most of the active ingredients. Because of the porridge, the water put a lot, these soups may be enough for us to drink half a day, just as a tea. If it's summer, you have to try to finish it in the morning, because it's rancid in the afternoon. Those barley and red beans at the bottom of the sink can still be eaten, if you feel the taste is not too good, you can mix some sugar. This is not both as a tea to drink, but also as a meal?
As for the efficacy, it is really non-trivial. Job's tears, in Chinese medicine, called? The first thing you need to do is to get your hands on some of the most popular products in the world. The "Shennong Materia Medica" will be classified as a top quality, it can cure wet paralysis, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take a long time to lighten up the body and benefit from the gas. Red beans, in Chinese medicine, are called ? Red beans? , also has obvious water, swelling, spleen and stomach effects, because it is red, red into the heart, so it can also complement the heart. Modern people mental stress, heart qi deficiency; dietary disorders, less exercise, spleen deficiency dampness. Both to go wet, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans. It will be boiled into a porridge, intended to make its active ingredients fully absorbed by the human body, while not giving much burden to the spleen and stomach.
About Job's tears and red beans? Red bean and barley? role, is also very interesting. We must not think that swelling is edema. Try to look at today's people, ten inside at least five or six body fat, which is also swollen, called the body bloated. In the view of Chinese medicine, obesity or, edema or, means that there is moisture in the body, the water can not flow with the blood, stagnation in the body cells between the body, so that the body quickly expand. Edema is so, obesity is so, only the degree of depth is only. Dampness is very strong medicine or food can get rid of these stagnant in the body of water, can also reduce swelling. Therefore, the treatment of edema must use red beans, and practice has proved that Job's tears red bean porridge has a good weight loss effect, can lose weight, but not hurt the body. Especially for middle-aged and elderly obesity, the effect is especially good.
Dampness is the root of all kinds of modern chronic and persistent diseases, and Job's tears and red bean soup is the best medicine for dampness. I clinically to the patient after the prescription, always tell them to eat and live a number of precautions, which instructed the most is to go back to boiled barley red bean soup as tea. For patients who really do not have this condition, I will let him use barley and red bean porridge, as the main food for dinner. A student once asked me: ? How do you let everyone drink barley and red bean soup, barley and red bean porridge? I said, because there is moisture in the body is a common disease of modern people, barley and red bean soup is suitable for everyone. This is the case, I have a patient, operating a large company, drank my barley and red bean porridge, feel very good, and even instructed their company's kitchen every morning with barley and red bean porridge, to the early arrival of the staff to do the early morning; the simmering out of the barley and red bean soup, loaded in a number of large insulated barrels for the entire company staff to drink.
Often people ask:? Why barley and red bean porridge cooking not sticky? The other people are smart enough to tell me: "I'm boiling barley and red bean porridge," he said. I was simmering barley and red bean porridge, added a small handful of rice, the results of the porridge on the thickening, the flavor of that is called a beautiful ah!
I said: ?
I said: "Never add rice to it!
Why? Because rice grows in the water, contains moisture, moisture viscous, so, rice a boiled on the thick. Red beans and Job's Tears are dampness removal, itself does not contain moisture, so how they simmer are not thick, soup is very clear. Chinese medicine is precisely the use of this clear nature, to get rid of the body's moisture. Once you add in rice, you are adding in moisture, so the whole porridge is thick. Although the flavor is better, but for the health is not a good thing, because of that a handful of rice, all the red beans, barley are wasted, the efficacy of the whole.
Often people ask me:? Can you add gravy to barley and red bean porridge? I do not understand why people are so fond of gorgonians, because it is very expensive? Is it because the ancients respected? Gorgonzola deficiency? It? Gorgon fruit is certainly good, but not everyone can eat. Gorgon fruit sex astringent, for those who are weak, and even premature ejaculation, spermatorrhea, spermatorrhea, it can be solid astringent semen, tonic gas, is to nourish qi and blood, make people strong food. But modern living conditions are so good, I'm afraid there are not a few really weak, most people in the body are solid evil congestion, if you eat solid astringent food, I'm afraid that the evil convergence in the body, the aftermath of endless suffering. Although the "Shennong Materia Medica" Gorgonzola as a top, but we can not be superstitious about what the ancients say, but also according to the modern body and trade-offs ah!
There is also a point worth stating, pregnant women who feel that they do not have a very heavy dampness best caution or avoid using Job's tears, but available red beans, we can give Job's tears and red bean soup to do a subtraction, subtract Job's tears, and then according to the above ideas to do the addition, can be added to the appropriate amount of some jujubes, lilies, goji berries and other categories. The same can be made both to remove moisture, but also other effects of the soup to.