Fish head: 300g
Tomatoes: 2
Luffa: 300g
condiments
Oil: right amount
Ginger slices: appropriate amount
Salt: the right amount
Garlic powder: Right amount.
Specific steps
first step
1. Wash all the ingredients, cut into pieces, heat in an oil pan, saute minced garlic, and add tomatoes for quick frying.
Second step
2. Stir-fry the tomatoes until the juice comes out, and add two bowls of water to boil for later use.
Third step
3. Heat the oil pan, saute the minced garlic, add the fish head and Jiang Mo, and stir-fry until the color changes.
Fourth step
4. Add two bowls of water to boil, add tomato soup and continue to cook.
Step five
5. After the soup is boiled, turn to low heat for 5-8 minutes, add loofah and cook for 3 minutes.
Step 6
6. Add salt and serve.