1. Formula of Shugan Hewei Tea
Peony pingyin rose Jasmine Blossom and Red Dates Tablets, Bergamot Poria, Roasted Glycyrrhiza Radix Codonopsis
Peony: flat in nature, bitter and light in taste, entering the liver meridian. It has the effects of nourishing blood and regulating the liver, dispelling depression and removing blood stasis, relieving physical pain, lowering blood pressure, improving anemia and caring skin < P > pingyin rose: warm in nature, slightly bitter in taste, liver and spleen meridians entered. It has the effects of strengthening the liver, nourishing the stomach, promoting blood circulation, regulating menstruation, relieving fatigue and moistening the skin
Jasmine flower: warm in nature, pungent and sweet in taste, entering the liver, spleen and stomach meridians. It has the effects of clearing liver-fire, improving eyesight, lowering blood pressure, strengthening heart and resisting aging < P > Jujube tablets: warm in nature and sweet in taste. Spleen and stomach meridian. It has the effects of invigorating the middle energizer, nourishing blood, calming the nerves, and relieving the medicinal properties < P > Bergamot: warm in nature, pungent, bitter and sour in taste. Liver, spleen and lung meridians entered. It has the effects of soothing liver, regulating qi, regulating stomach and relieving pain < P > Poria: flat in nature, sweet and light in taste. Heart, spleen, lung and kidney meridians. It has the effects of promoting diuresis, eliminating dampness, strengthening the spleen and calming the heart
Radix Glycyrrhizae Preparata: warm in nature, sweet in taste, entering the heart, lung, spleen and stomach meridians. It has the functions of benefiting qi and nourishing yin, harmonizing middle-aged and urgent matters, moistening lung, detoxicating and harmonizing various medicines.
codonopsis pilosula: sweet in taste and flat in nature; Spleen and lung meridian; It has the functions of invigorating spleen and lung, benefiting qi, nourishing blood and promoting fluid production, enhancing immunity and lowering blood pressure.
2. Sobbing up and stomach tea
The main ingredients are: Flos Puerariae Lobatae, Semen Cassiae, lemon, rock sugar, etc. Drink 1 ~ 2 bags immediately after drinking, and you can achieve the effects of sobering up, eliminating dampness, invigorating the stomach and promoting digestion. It is used for people who drink too much, are too greasy, feel sleepy, have bloating and have indigestion.
3. Xiaotonghewei tea
Material:
15g of Pu 'er tea leaves and 15g of chrysanthemum, and 4ml of hot water.
Practice:
1. Put all the tea materials in the pot, inject 7ml of hot water, remove impurities and pour them out.
2. Add the remaining hot water into the pot and let it stand for 2 minutes before drinking.
3. It can be washed back repeatedly until the taste of tea fades.
When people usually adopt treatment of tea method to relieve their own symptoms, they need to first find out whether the tea they choose has the corresponding efficacy. The tea for relieving pain and stomach mentioned in this paper has certain effects in clearing away heat, reducing swelling and removing grease, so people in need can drink it frequently at ordinary times.
4. Sweet-scented osmanthus tea for warming the stomach
strengthens the stomach, harmonizes the stomach, eliminates food accumulation,
regulates qi, smoothes qi, eliminates dampness and promotes diuresis,
eliminates damp-heat in large intestine, eliminates flatulence and sour gas, dredges stool,
improves symptoms such as yellow and dark complexion, loose skin, loss of appetite and drowsiness.
5. Recipe recommendation
(1) Peanut adzuki bean and crucian carp soup
Material: 2g of peanuts, 12 adzuki beans and one crucian carp
Practice: after all the ingredients are cleaned, put them in a pot, add a proper amount of cooking wine and salt, stew them over high fire, and stew them over low fire until the peanuts and adzuki beans are thoroughly cooked.
Efficacy: Peanut kidney bean crucian carp soup has obvious effects of invigorating spleen, regulating stomach, promoting diuresis and reducing swelling, and is especially suitable for people with physical weakness and edema caused by malnutrition and unfavorable urination.
(2) Peanut-japonica rice porridge
Material: 5 grams of peanuts, 1 grams of japonica rice, and appropriate amount of rock sugar
Practice: wash peanuts and japonica rice, boil them with high fire, and then simmer them with low fire. After the porridge is cooked, add appropriate amount of rock sugar to taste.
Efficacy: Peanut-japonica rice porridge has good effects of invigorating spleen and appetizing, nourishing blood and promoting lactation, and is suitable for people with anemia, physical weakness and insufficient breast milk after delivery.