1. Wash pork liver, 30g of black soybean and 0g of glutinous rice15g, cut pork liver into thin slices, add appropriate amount of water, and cook it into porridge for dinner for 7~ 10 days. 2. Walnut kernel150g is soaked in boiling water, peeled and chopped. Wash 50 grams of rice and 50 grams of red dates, steam and peel. Soak them in water and grind them into fine pulp, and filter them to remove residue. Put 500 ml of clean water in the pot, put it on the fire, pour the fine slurry into the pot, add 250 g of white sugar after boiling, and cook it to serve as walnut cheese. 3. Stir-fry fennel with salt, grind it into fine powder, steam glutinous rice and eat fennel powder once a day, and it will take 5-7 days to take effect. 4. 250 grams of cooked pork belly, cut into pieces. 20 grams of Fructus Lycii, Radix Codonopsis and Fructus Jujubae were washed, 20 grams of longan and 0/0 grams of dried litchi were shelled. Put the above raw materials into a small pot, add 3g of white pepper, 3g of refined salt 1 g, 0g of cooked lard10g, and 30g of crystal sugar, steam for half an hour, then add 500ml of chicken essence soup, and steam until cooked. 5. Wash and cut 60 grams of fresh leeks, cook porridge with glutinous rice, add leeks, cooked oil and refined salt after the porridge is cooked, and cook until the rice is cooked and the soup is thick, 2~3 times a day. 6. 250 grams of chicken intestines, 6 grams of Alisma orientale, add appropriate amount of water, and cook it into soup with slow fire. These kinds of dietotherapy have a great effect on relieving frequent urination in the elderly. Which one are you more interested in? Might as well try it!