Coffee Enema Coffee Enema (Coffee Enema) approach is much the same as an ordinary enema, are able to clear the bowel, the discharge of hangover, but the use of the enema liquid is coffee. As early as two thousand years ago, Europe's ancient books have been recorded in the coffee enema, and the First World War, the lack of anesthetics and morphine, coffee enema due to the effect of pain, was used by the German army in the opening of the knife to alleviate the pain of patients. Later, two German medical school professors, to stop the coffee enema experiment with rats, found that not only can clear the bowels, pain, and promote the effect of liver detoxification, and thus established the medical background of coffee enema. In 1981, Dr. Waldenberg scientifically proved that coffee contains ingredients that can assist enzymes to synthesize toxins in the blood, making the efficacy of the decades-old tradition of coffee enemas reaffirmed. Japan's Dr. Hiromitsu Niitani even with his own thirty years of coffee enema experience and the clinical results of patients, with reference to the above research materials, book strongly advocate the coffee enema, formed a warm echo in the world. Methods such as the following ten steps: Step 1: clean the enema bag, open the stop valve Coffee enema using the enema bag, in fact, is in the drip bag with an enema hose, in the ordinary medical equipment stores can be bought. Each time after the use of cleaning and sterilization clean, can be used repeatedly. Step 2: coffee enema solution into about 37 degrees Celsius of warm water In addition to participating in warm water close to human body temperature, the initiative can also participate in about 0.5 grams of natural sea salt or deep ocean water to equalize electrolytes, so that the electrolytes of the enema solution is closer to the human body, to improve the power of immersion. Just started to stop the coffee enema people, the first time only need to participate in six hundred milliliters of water can be, so that the body first to adapt, and then increase to one thousand milliliters one by one. Step 3: Hang the enema bag in a high place will be filled with enema liquid enema bag hanging high (available hangers hanging up), about a person's height can be. Step 4: Squeeze the air out of the enema tube Open the stopcock on the enema tube and let the liquid flow out while squeezing the air out of the enema tube, then open the stopcock again. Step 5: Apply lotion to the front of the tube. Take the initiative to apply natural lotion, liquid vitamin E, aloe vera or flaxseed oil. Step 6: Lie on the right side of your body When you stop the coffee enema, lie on the floor next to your bed with a towel, preferably not too far from the toilet. Step 7: Insert the enema tube and open the stop valve Take the right side of the lying position, and the natural bow of the left foot, the enema tube quietly into the anus about 15 centimeters deep, open the stop valve about one-third of about fifteen to two very hour can be dripping finished. The speed depends on the condition of each person to adjust, if you can not resist the urge to slow down, or first turn off the stopcock, hold back for thirty seconds to one minute, and so the urge to reduce and then continue. If you really can't help it, it's okay to go to the bathroom first, and you can stop it twice without affecting the results. Stop enema can listen to music, relax. Step 8: drop after lying down, massage the left side of the abdomen for about three to five minutes After the enema liquid drops, the body lying down, you can teeter feet up against the bed or wall, the body constitutes an L-shaped. Then start from the left side of the abdomen massage, around the navel in a clockwise direction to stop, massage three to five minutes to be able to go to the toilet. At this time in fact, there will be a will, if you really can't help it, omit the massage steps directly to the toilet can also be. But I will advocate to endure a little bit, after the massage will be cleaner. In the massage will hear the sound of water in the stomach, when the enema is like mouthwash to clean the mouth as in cleaning the intestinal wall. In the toilet can also do clockwise abdominal massage, to assist in the discharge of clean poop. Step 9: After the enema, supplement fruit and vegetable juice or minerals and probiotics before and after the enema can stop a glass of fruit and vegetable juice to replenish the loss of water, but also to balance the body's electrolytes, reduce the enema due to foreign liquid invasion may occur discomfort. After the enema can also eat a little lactobacillus, supplement the good bacteria in the intestinal tract, enhance the effect of detoxification. Step 10: Cleaning equipment After the enema is completed, the enema bag will leave some coffee grounds, you can participate in the filtered water to let it flow off. The part of the enema tube that touches the anus must be cleaned with soap. After the bag is clean, add natural bacteriostatic agent or alcohol to let it flow off again as sterilization. The end of the tube must also be sterilized. After cleaning the enema bag and enema tube to adhere to the dry, can be used repeatedly. After a month of continuous use before changing to a new enema hose. To pay special attention to, even family members, do not **** with the same enema tube.