The fungus this ingredient not only taste very fresh, but also has a very rich nutrition, can effectively prevent iron deficiency anemia, and also has a lot of practices, the next two fungus to introduce you to the more delicious practices. First of all, it is cold fungus, which is the most common home cooking, not only the production is very simple, and the flavor is also quite good.

first need to prepare the ingredients have the right amount of dry fungus, cilantro and green and red chili, and then will be ready to dry fungus soaked in warm water, and so that all the fungus soak open can be fished out of the wash and use, and then in the pot add water and open the fire, the pot of water to boil, boil after the water into a spoonful of salt and the right amount of oil, and then put fungus into the pot. Blanch once in the pot and then fish out, and then fish out the fungus over again in cool water, and then the water empty control dry in a spare bowl. The cold fungus is delicious to decide whether the sauce is authentic, then you need to prepare the cold fungus the most important sauce, speak green and red peppers, garlic, cilantro, all chopped into a bowl, and then pour into the bowl of vinegar, rice vinegar, soy sauce, as well as a small amount of salt, and they will be mixed with all the ingredients and stirred well, and then will be adjusted to pour into the fungus and stirred well and left for a few moments.

The second most popular home cooking fish scent shredded pork, all the lean pork cut into long, thin silk, and then put the meat into a bowl and then add cornstarch, cooking wine, salt and mix well after marinating for 10 minutes, and then the right amount of fungus, carrots, peppers, washed and cut into julienne, and then finally fungus and carrots into a pot of blanch water. Blanch the fungus and carrots in a pot. Then wash the pot and pour a moderate amount of oil in the pot, after the heat first into the shredded meat stir-fry, shredded meat color and then add onions, ginger and garlic stir-fry flavor, and then add the bean paste and the right amount of seasoning, and then you can put the carrots, peppers and black fungus, stir-frying for a period of time can be out of the pot.

Female friends can add more in the daily diet of some fungus, fungus in the vitamin E content is very high, can effectively whiten, while there is a large amount of iron can be effective in replenishing the blood, can be said to be the beauty of the good products.