Red dates, also known as jujube. Characterized by its very high vitamin content, it has the reputation of "natural vitamin pill" and has the effect of nourishing yin and tonifying yang and blood. Jujube for temperate crops, adaptability. Jujube is known as "hardcore crop", with drought-resistant, flood-resistant characteristics, is the development of water-saving forestry and fruit industry, the preferred species.
@ songzi0211:
The pig's foot stewed lotus root put red dates have the effect of replenishing the gas, nourishing blood and tranquility.
Main ingredients: pig's feet (appropriate amount), lotus root (appropriate amount), red dates (appropriate amount)
Seasoning: black beans (appropriate amount), coriander (appropriate amount), green onions (appropriate amount), ginger (appropriate amount), cooking wine (appropriate amount), soy sauce (appropriate amount), salt (appropriate amount)
Practice:
1, prepare all ingredients.
2, pig's feet washed cold water in a pot, plus ginger slices onion wine blanching.
3, lotus root peeling, in fact, you can not go, today this lotus root does not look so good, cut into hobnail block.
4, blanched pig's trotters wash off the floating powder, directly in the electric pressure cooker.
5, add lotus root pieces, washed black beans, a green onion, two slices of ginger, a spoonful of cooking wine.
6, start the pressure cooker meat Ken.
7, the small onion and cilantro sticks chopped spare.
8, open the pot and pour into the soup, add salt to taste, you can pour a little soy sauce to adjust the taste