1. Patients with severe gastric and duodenal ulcers, gastric bleeding, liver cirrhosis, esophageal varices, chronic enteritis and other diseases. Such people are prone to diarrhea, gastrointestinal cramps and other discomforts if they eat too much bamboo shoots, because bamboo shoots are rich in crude fiber and difficult to digest. They should not eat bamboo shoots on an empty stomach or alone, but should chew them carefully and slowly. ?

2. People with liver cirrhosis should not eat bamboo shoots. It has been reported that people with liver cirrhosis ate too many bamboo shoots at one time, resulting in massive bleeding in the upper gastrointestinal tract and being sent to the hospital for emergency treatment. ?

3. People suffering from urinary tract stones should not eat bamboo shoots frequently. The oxalate in them can easily combine with calcium in other foods to form insoluble calcium oxalate, which will aggravate the condition. ?

4. People with autoimmune diseases, dermatitis and allergies should not eat bamboo shoots. Experts explain that bamboo shoots are a "hair-producing substance" that can easily cause internal heat, phlegm, sores, allergies, relapse of old diseases, or aggravation of new ones. Patients of this type should not eat too much. ?

5. Children in the developmental period should not eat bamboo shoots. If children eat too many bamboo shoots, they will easily suffer from calcium deficiency and rickets. They will also suffer from zinc deficiency and slow growth and development. This is because the bamboo shoots contain Oxalic acid will affect the body's absorption and utilization of calcium and zinc, so special attention should be paid not to eat too much during development.

Extended information

Benefits of eating bamboo shoots

1. Can eating bamboo shoots supplement the multivitamins needed by the human body?

People often The protein, amino acids, vitamins B1, B2, C, carotene, calcium, iron, phosphorus and many other vitamins needed by the human body can be supplemented when eating bamboo shoots.

Not only that, these vitamins are also The content of bamboo shoots is quite rich. The content of multiple vitamins and carotene in bamboo shoots is more than twice that of Chinese cabbage. These vitamins can help the body enhance its immune function and improve its ability to prevent and resist diseases. It can be said that bamboo shoots are an excellent health vegetable. ?

2. Bamboo shoots appetizer and strengthen the spleen?

Bamboo shoots contain a white nitrogen-containing substance, which gives the bamboo shoots a light fragrance. , can put our stomach in a relaxed state, thereby enhancing our appetite. Therefore, bamboo shoots have the function of appetizing and strengthening the spleen.

People's Daily Online - Can eating bamboo shoots cure constipation? Beware of five types of people who should not eat more bamboo shoots