1. Tree Ganoderma lucidum, as the name implies, is Ganoderma lucidum growing on trees. Different trees grow different ganoderma lucidum effects, and different colors of trees have different ganoderma lucidum effects. Generally, dark ones grow on pine trees and light ones on poplars. Some regulate the stomach, and some improve sleep. Long-term use is beneficial to improve human immunity.

2. Compared with different varieties from different producing areas, Taishan Ganoderma lucidum is the most medicinal ganoderma lucidum. Mount Tai is the first and only one of the five mountains. Taishan Ganoderma lucidum is also the only imperial Ganoderma lucidum in history. Good mountains and water can breed good ganoderma lucidum. If you want to take it for a long time to improve your immunity, you'd better choose red ganoderma lucidum from Taishan.

3. Ganoderma lucidum can be directly boiled in water, soaked in wine and made into soup. But it is best to take ganoderma lucidum spore powder. The nutritional value of ganoderma lucidum spore powder is dozens of times higher than that of ganoderma lucidum, and its efficacy is stronger, which can quickly improve immunity. It should be noted that you must buy broken ganoderma lucidum spore powder. Try not to eat the bulk spore powder sold by farmers, which is generally not broken. If you buy a product with the blue hat logo, you have the filing information in the Food and Drug Administration, so you can feel more at ease with it.