Mangosteen stored in the refrigerator is sweet and cool, and contains a lot of mineral elements such as dietary fiber, sugar, vitamins, protein, magnesium, calcium and potassium. , rich in nutritional value. Proper consumption is beneficial to human health. Putting it in the refrigerator can well inhibit the growth of bacteria and other harmful substances, thus prolonging the shelf life of mangosteen. Generally speaking, mangosteen can be stored in the refrigerator for about 5-7 days.

At room temperature, the nutrients in mangosteen can easily react with oxygen in the air to produce other harmful substances, which may lead to deterioration, which is not conducive to human health after eating. Generally mangosteen can be preserved for about 4-5 days at room temperature.

Can mangosteen be frozen? Yes, but it is not recommended.

Although mangosteen can prevent the evaporation of its water at low temperature and delay the rapid aging of its nutrients, it is easy to freeze at low temperature under freezing conditions, so it is generally not recommended to store mangosteen in cold storage.

What are the taboos of mangosteen? Mangosteen contains a lot of dietary fiber, but the human body has no catabolic enzyme that can completely digest and metabolize it for the time being. Eating too much can easily lead to indigestion. It is recommended not to eat too much mangosteen.

Eating mangosteen in moderation is a cool fruit for people with spleen-stomach deficiency and cold, while the weight of people with spleen-stomach deficiency and cold is relatively heavy. Excessive consumption can easily aggravate the cold in the human body, thus inducing or aggravating the condition of people with spleen and stomach deficiency and cold. Therefore, it is suggested that people with deficiency of spleen and stomach should eat mangosteen in moderation.

How many mangosteen can I eat at most a day? It is recommended to eat 2-3 mangosteen every day.

Mangosteen has high nutritional value, strong antioxidant effect and health care function. Proper consumption is beneficial to human health. Eating 2-3 mangosteen every day can meet the energy needs of the human body for one day.