1. You can feed your baby every day. A cup of hot milk in the morning can keep the baby energetic all day. A cup of hot milk at night can help your baby sleep and supplement calcium.
2. You can make some light pork bone soup for your baby, add a little vinegar and put some adzuki beans. Your baby loves to eat and is nutritious, and can also supplement calcium. The whole family can drink it.
3. You can give your baby some fresh fruits and vegetables, such as apples, oranges, spinach, tomatoes, rape and so on. Can help your baby increase calcium invisibly.
4. Usually let the baby develop a good habit of not picky eaters, eat three meals a day, and then add some complementary foods. The baby's nutrition can be supplemented.
It's just that parents now spoil their children too much, and they can buy all kinds of snacks, drinks and fried foods as long as they want. Children don't understand, don't know what is good food, nutritious food, just look delicious and smell fragrant and think it is the best. Parents blindly obey their children, which is actually harmful to them. Everything must be based on the baby's health, and the child will understand.