Moringa seeds range from dozens to five or six hundred pounds. Generally speaking, it is best to consume one to three times a day at the beginning, two to four seeds at a time. After one week, it depends on the individual. After one month of continuous consumption, you can clearly feel the effect. To eat Moringa seeds, you should bite them into pieces and then take them with more than 300cc of boiling water. At this time, you can immediately experience the magic of Moringa seeds. Soon after taking them, you will feel the effects.

You can feel the sweetness in your mouth, even if you drink boiled water, it will still be sweet.

Moringa seeds taste purely sweet when eaten by a normal and healthy body. If there is a preference for the following five flavors, you will know where the symptoms are, and diet therapy will improve them over a period of time. The five flavors at the entrance are: bitter (strain of liver function), sour (weakness of the heart and small intestine), astringent (imbalance of the spleen, intestines and lungs), vomiting (weakness of the brain and nerves), and fishy (deficiency of the kidneys and bladder).