Spleen and stomach qi deficiency is usually caused by eating disorders, overwork and damage to the spleen and stomach, or after a long illness, the spleen and stomach are depleted and the spleen and stomach are not transported properly. So what are the prescriptions that can treat spleen and stomach qi deficiency? Let me introduce to you the prescriptions for treating spleen and stomach qi deficiency. I hope it can help you.
Prescriptions for treating spleen and stomach qi deficiency
1. Shenling Baizhu Powder
Name of prescription: Shenling Baizhu Powder
Ingredients: White lentils , Atractylodes, Poria, licorice, Platycodon, lotus seeds, ginseng, amomum villosum, yam, coix seed.
Characteristics: This product is yellow to gray-yellow powder; fragrant and sweet.
Functions and Indications: Replenishing the spleen and stomach, replenishing lung qi. It is used for weak spleen and stomach, less food and loose stools, shortness of breath and cough, and tired limbs.
Pharmacological effects: It mainly regulates gastrointestinal motility, improves metabolism and enhances immunity.
2. Sijunzi Decoction
Source "Taiping Huimin Hejiju Prescription"
Alien name Atractylodes Atractylodes Decoction (Volume 80 of "Shengji Zonglu") .
Classification of tonics - Qi replenishing
Composition: Ginseng (9g), Atractylodes (9g), Poria (9g), Zhigancao (6g)
Function Replenishing qi and strengthening the spleen.
It mainly treats spleen and stomach qi deficiency syndrome. Pale complexion, low voice, shortness of breath and fatigue, less food and loose stools, pale tongue with white coating, and weak pulse. (This prescription is often used for chronic gastritis, gastric and duodenal ulcers and other people with spleen deficiency.)
Usage is in fine powder. For each serving (15 grams), take a cup of water, decoct it until it is seven minutes, take it orally, at any time; add a little salt, and drink it with white soup (modern usage: decoct it in water and take it).
In the formula, ginseng is sweet and warm, replenishing qi and replenishing the middle part; atractylodes strengthens the spleen and removes dampness, and combined with ginseng, it replenishes qi and strengthens the spleen as a minister; poria cocos exudes dampness and strengthens the spleen as an assistant; licorice is sweet and soothing Zhong is the envoy. The four flavors are all mild, warm but not dry, tonic but not harsh, hence the name Sijunzi Decoction.
Taboos: Consider.
This prescription explains that the syndrome is caused by spleen and stomach qi deficiency and weak transportation and transformation. The spleen and stomach are the foundation of acquired qi and the source of qi and blood biochemistry. If the spleen and stomach qi are deficient and the reception and transportation are weak, the diet will be reduced; dampness and turbidity are generated internally, so loose stools will be thin; the spleen governs the muscles, and the spleen and stomach qi will be weak, and the muscles of the limbs will have no ability to receive. Therefore, the limbs are weak; the biochemistry of qi and blood is insufficient, and the face is not flushed with blood, and the face is pale and pale; the spleen is the mother of the lungs, and if the spleen and stomach are weak, the lung qi will be extinguished first, so shortness of breath and low voice will be seen; pale tongue with white coating, A weak pulse is a sign of Qi deficiency. As stated in the Medical Prescription Examination: If your face is pale, look at it and you will know that your Qi is deficient; if you speak lightly, you will hear it and you will know that your Qi is deficient; if your limbs are weak, ask about it and you will know that your Qi is deficient; if your pulse is coming, If it is weak, cut it and you will know that its Qi is weak. ?Treatment should be to replenish the Qi of the spleen and stomach to restore its function of transporting, transforming and accepting food. The ginseng in the prescription is sweet and warm, nourishes qi, strengthens the spleen and nourishes the stomach. I use the bitter and warm Atractylodes macrocephala to invigorate the spleen and remove dampness, strengthen the power of replenishing qi and assisting transportation; I use the sweet and light Poria cocos to strengthen the spleen and exude dampness. When combined with the Atractylodes macrocephala, the effect of strengthening the spleen and removing dampness is enhanced. Use roasted licorice to replenish qi and harmonize the central nervous system, and harmonize various medicines. The compatibility of the four medicines can effectively replenish qi and strengthen the spleen.
3. Stewed squab with American ginseng
Ingredients: 1 squab, 10 grams of American ginseng, 1000 grams of clear soup, 30 grams each of onion and ginger
Accessories: 5 grams of table salt, 10 grams of cooking wine, 3 grams of MSG, and 2 grams of white pepper
Preparation method: Wash the slaughtered squab and boil it to remove the blood. Soak American ginseng until soft, slice into slices, wash onions and ginger, and smash with a knife. Put the squab into a casserole, add clear soup, American ginseng slices, salt, cooking wine, green onions, ginger, and white pepper and bring to a boil. Reduce the heat to low and simmer until the squab is crispy, add MSG to taste and serve.
Features: Stewed squab with ginseng and pigeon nourishes the lungs and clears fire, promotes body fluids and quenches thirst, strengthens essence and calms the mind.
Tips: American ginseng is native to Europe and is suitable for patients with lung deficiency and strong fire. When choosing American ginseng, you should first identify whether it is domestic or imported. There are two types of American ginseng on the current market in China, one is imported from the United States and Canada, and the other is introduced. Their efficacy and prices are also very different.
Most of the American ginseng sold in pharmacies is imported, and the price generally ranges from a few yuan per gram; imported American ginseng costs more than ten to twenty yuan per gram, and there are only a few in China such as Fulinmen American Ginseng and Tongrentang. Large brands are available, but Tongrentang is the most expensive, while Fulinmen American ginseng is more affordable.
4. Others
1. Red ganoderma: relieves stagnation in the chest and stomach, replenishes vital energy, and makes people clear-headed.
2. Fu: The names are wild duck, wild duck, Shi and Shenfu. The smell (meat) is sweet, cool and non-toxic. Indications: Buzhong and Qi, calming the stomach and digesting food. If you have small heat sores on your body that won't heal for a long time, you can cure them by eating more wild ducks.
3. Ginsengzi: Its name is dragon’s claw millet and duck’s claw barnyardgrass. The smell is sweet, astringent and non-toxic. Indications: Buzhong and Qi, thickening the intestines and stomach.
4. Pumpkin: sweet, warm and non-toxic. Indications: Buzhong and Qi.
5. Mutton soup: To replenish the body and replenish qi, use mutton to make soup, add millet, green onions, and salt, and cook porridge.
6. Ginseng wine: tonify the body and replenish qi, and treat various deficiencies.
7. Xiangsha Liujunzi Decoction: 30 grams of Codonopsis pilosula, 12 grams of Atractylodes macrocephala, 15 grams of Poria cocos, 12 grams of tangerine peel, 12 grams of Pinellia ternata, 12 grams of Acosta, 3 grams of Amomum villosum, 20 grams of Astragalus, 12 grams of angelica root and 12 grams of cohosh.
Symptoms of Qi deficiency
Qi deficiency symptoms can involve all aspects of the body. For example, Qi deficiency means that the external defense is weak, the muscle surface is not solid, and sweating is easy; Qi deficiency means that the muscles of the limbs are malnourished, The whole body is tired and weak; Qi deficiency means that the clear yang does not rise, the clear orifices are not nourished, leading to mental depression, dizziness and tinnitus; Qi deficiency means that the blood is unable to flow, and the pulse is weak or thin; Qi deficiency means that the metabolism of water and liquid is disordered, and the water liquid does not dissolve. Impairment in the distribution of phlegm can cause phlegm to condense into drink, or even water evil can overflow and cause edema; Qi deficiency can also lead to a decrease in organ function, thus manifesting a series of signs of organ weakness.
1. Lung qi deficiency
The lungs govern qi, control breathing, connect the skin externally, and regulate water channels. If the lung qi is deficient, its functions in regulating water and liquid metabolism, regulating water and liquid metabolism, and resisting external evils will be weakened, resulting in shortness of breath, spontaneous sweating, low voice, coughing, asthma, chest tightness, susceptibility to colds, and even edema, difficulty in urination, etc. disease.
2. Kidney qi deficiency
The kidneys are located in the waist, storing essence and qi, and responsible for the opening and closing of the two yins. The essence fills the five internal organs and ascends to the brain. Deficiency of kidney qi, loss of nourishment, fatigue, dizziness and forgetfulness, soreness and weakness in the waist and knees, frequent but clear urination, clear and thin leucorrhea, pale tongue, and weak pulse. If the kidneys do not accept Qi, the breathing will be shallow and short, with more exhalation and less inhalation.
3. Deficiency of spleen and spleen
The spleen is located in the middle focal point and is responsible for transportation and transformation, promoting clearing and controlling blood circulation. Weak spleen, unable to transport and transform water and grain essence, lack of source of energy and blood for biochemical production, symptoms include reduced diet, epigastric discomfort after eating, fatigue and weakness, weight loss, loose stools, pale complexion, pale tongue with thin coating, and weak pulse.
4. Heart Qi deficiency
The heart governs the blood vessels and hides the gods. Deficiency of heart qi means that the blood vessels cannot be pumped and the mind cannot be nourished, so palpitations, shortness of breath, excessive sweating, aggravated by exertion, mental fatigue and physical fatigue, pale tongue, and weak pulse can be seen.
5. Yang (qi) deficiency
Qi deficiency can include pale complexion, dizziness, lack of energy, laziness, mental fatigue, and even fainting. In addition to the symptoms of qi deficiency, Yang deficiency also includes aversion to cold, cold limbs, spontaneous sweating, a slow or weak pulse, and a fat, pale tongue with white coating.
What to eat for spleen deficiency
Golden porridge
Ingredients: millet, corn, pumpkin, jujube.
Preparation: Soak millet for 20 minutes in advance (use water that is about to boil but not yet boiling to cook millet porridge, it will be very sticky and fragrant). After boiling millet for 15 to 20 minutes, add corn and Red dates (if the red dates are put in early, the red dates will have a strong flavor and be very sweet). After cooking for another five minutes, turn to low heat and cook for 15 minutes. Add the pumpkin, cook on low heat for 15 to 20 minutes. Add the wolfberries, and bring to a boil over medium or high heat. It will take a few minutes to turn off the heat.
Efficacy: Make porridge with millet, corn, pumpkin, and jujube. Millet is a tonic suitable for the elderly, patients, and pregnant women. It can be seen that it is the most tonic, corn harmonizes the spleen and stomach, and pumpkin nourishes the heart and replenishes qi. Dates nourish blood and qi, and harmonize the five internal organs. Each of these yellow foods has its own tonic characteristics, and they are all targeted at the spleen and stomach, and making them into porridge is the spleen and stomach’s favorite way. None of them are medicines, but when combined together they are the best. Tonic for spleen and stomach.
Chestnut porridge
Ingredients: 300 grams of yam, 100 grams of cooked chestnuts, 40 grams of rice, 60 grams of glutinous rice, 10 grams of wolfberry, and 7 red dates.
Preparation: Peel the yam, wash the red dates and peel the chestnuts; cut the yam into evenly sized pieces; put water in the pot, wash the rice and glutinous rice and put them into the pot; add the yam and Red dates; when cooking reaches 40 minutes, add chestnuts and wolfberries and cook for another 10 minutes or until cooked.
Efficacy: This product has the effect of strengthening the spleen and kidneys.
Jujube porridge
Ingredients: 10 jujubes, 100 grams of japonica rice, and appropriate amount of rock sugar juice.
Preparation: Wash the japonica rice and jujubes, put them into an aluminum pot, add an appropriate amount of water and bring to a boil over high heat, then simmer over low heat until it turns into porridge, then add rock sugar juice and stir evenly. Serve in a bowl.
Efficacy: Strengthen the spleen and replenish qi. It is suitable for diseases such as weak spleen and stomach, anemia, stomach deficiency and lack of food.
In this article, I have compiled for you 5 traditional Chinese medicines that are suitable for friends with weak spleen. In addition, friends with weak spleen can also use qi-tonifying diet therapy to regulate the condition of spleen deficiency, which can be better and more effective. Quickly improve Qi deficiency.
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