I, the silver fungus need to be soaked before cooking, soak the silver fungus is usually soaked for three or four hours. Soak the silver fungus is relatively simple, first put the silver fungus into the cool water to soak for three or four hours, and then pick the impurities of the root, wash with water several times, soak with water before cooking, put the silver fungus root upwards, so that the water completely soak the silver fungus, so that it will then be left to stand for about half an hour.

Soak silver fungus most families use hot water soaking method. Because hot water soaking speed, can be used very quickly, this method is favored by some housewives. But in fact, this method of hot water fungus is not desirable. It will affect the number of fungus rise and also affect the quality of the fungus soaking to make its taste sticky and soft.

Soak the fungus in warm water for about 1 hour before eating, and when it is through, remove the bottom plate and impurities, and tear it into small pieces by hand to be steamed, boiled, stewed, etc. The correct method is to soak the fungus in warm water for about 1 hour before eating, and then soak it in warm water for about 1 hour before eating. The correct method of soaking is, with cool water (winter can be warm water) soaking, soaking should be removed after the undeveloped, especially those who are yellowish part.

Second, fungus suitable for the crowd:

Fungus is a natural health food, in general, fungus is suitable for general consumption. However, eating fungus should also pay attention to, not any one can eat fungus.

The fungus is especially suitable for Yin deficiency and fire, chronic bronchitis in the elderly, pulmonary heart disease, low immunity, weakness, internal fire, consumptive, cancer, lung fever, cough, dry cough, women's menstrual disorders, gastritis, constipation patients to eat.

Silver fungus is also suitable for hypertension, vascular sclerosis, pulmonary heart disease, dry throat, hoarseness, hemorrhage of the fundus of the eye, patients with chronic nephritis, as well as the body weak, malnutrition, post-partum weakness after the disease, elderly people with dry skin caused by itching people to eat.

Expanded

1, first put the silver ear in cool water soaked 1 to 1.5 hours (winter available warm water), and then organize and wash the dirt.

2, individual silver fungus will become a lot after soaking, so please soak according to the amount of food.

3, silver ear after cooking the day of consumption is best, but the so-called silver ear soup overnight its nutrient content is reduced, and produce harmful components of nitrites is a rumor, the shell network has done a special rumor.

Baidu encyclopedia: the soaking of the fungus