Some of the attributes of cold fruits should not be eaten, will cause the blood does not flow, cold evil invasion of the body. Such as pear, banana, persimmon, melon, mango, watermelon, kiwi, pomelo, mulberry, dragon fruit, orange, strawberry and so on.

Sour and astringent fruits

Sour and spicy foods can cause digestive disorders or stimulate abnormal menstrual blood discharge. Such as sour plums, sago, and unripe sour fruits.

Anti-seasonal fruits

Anti-seasonal fruits have a discounted nutritional value and may use some chemical pesticides to promote ripening, which is unfavorable to the human body to some extent. And during the vacation period, women's body immunity decline, more should not eat this kind of food. Such as watermelon, apples, oranges in the spring, cantaloupe in the summer, peach in the fall and sugar cane in the winter.

Chilled fruits

Even warm fruits are not suitable to take out of the refrigerator to eat. If you eat ice during the period of vacation, the body temperature drops, will stimulate the uterus contraction becomes worse, menstrual blood is more difficult to discharge, so the formation of blood clots, the uterus at this time had to increase the contraction of blood, thus forming dysmenorrhea and other uncomfortable symptoms.

Finally, you can depend on your own constitution, it is best to eat warm fruits.

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