1 has the effect of clearing away heat, detoxicating and resolving phlegm, because it contains a lot of volatile oil, which can stimulate sweat glands after entering our body, thus causing fever, especially for some patients with wind-cold and cold, we can eat some onions appropriately to achieve the purpose of relieving physical symptoms with fever. For some people with loss of appetite or indigestion, you can eat some shallots appropriately to promote the digestion and absorption of the body, and also play the role of strengthening the spleen and appetizing and enhancing the appetite of the body.

2. Onion can also play the role of sterilization and antivirus, because it contains a lot of allicin. After entering our body, it can obviously resist bacteria and viruses, especially for some skin bacteria. It can play an obvious role in resistance. We can improve our body resistance by eating onions. Some pectin content in shallots is also high, which can prevent cancer, especially reduce the occurrence of colon cancer and inhibit the growth of some hot and sour elements rich in cancer cells.