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How many grams of cooked meat is equivalent to one gram of floss?
1 g floss is about 2.5 g cooked meat.

And almost 3 kg of lean meat can make 1 kg of real meat floss. Therefore, there are often manufacturers who mix soybean flour with meat, and use the lower-priced raw material "meat powder floss" to make the taste close to that of meat floss. A lot of "fluffy bread" with beautiful colors and fragrant smell are actually mostly fluffy, not real fluffy.

The quantity of calories in dried meat floss is relatively high, and each100g of dried meat floss contains about 300 calories, which is delicious and rich in nutritional value. After eating, it can effectively supplement a lot of protein, amino acids and carbohydrates, enhance the body's immunity, and accelerate the elimination of wastes in the body.

Precautions for eating floss:

Take pork floss as an example, the calorie of pork itself is not low, even if the pure lean meat is about 150 kcal per 100 grams, the main nutritional components of pork floss are carbohydrate, fat, protein and various minerals. Meat floss is mainly made of all kinds of animal meat fried and fluffy, which contains a lot of salt, sugar and so on. Eating too much will lead to obesity in children.

Pay attention to the right amount, never eat more, and control the amount of pork floss at about 50 grams each time. If you eat too much, it will have some impact on your health, mainly because pork floss has more calories and fat.