Mandarin fish is also known as sweet-scented osmanthus fish and season flower fish.
Contains protein, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. The meat is tender and easy to digest. It is suitable for children, the elderly and people with weak spleen and stomach digestive functions. Eating mandarin fish can replenish deficiency without worrying about digestive difficulties; eating mandarin fish has the effect of "tuberculosis", which means it is beneficial to the recovery of tuberculosis patients; mandarin fish meat is not high in calories and is rich in antioxidants, which is good for It is an excellent choice for women who are greedy for delicious food and want to beautify but are afraid of obesity.
You can make mandarin fish soup, squirrel mandarin fish, steamed mandarin fish, unicorn mandarin fish, etc. It tastes good. You can find recipes online.