1, shrimp can eat with onions?

In fact, onions and shrimp can be eaten together, put together fried is no problem. Although the onion contains vitamin C and shrimp phosphorus in the chemical reaction conditions will produce bad substances, but only in the case of these two substances a lot and more pure will generate toxic substances, the amount of nutrients contained in the food is not too much, but also did not have direct contact, so eat together is possible.

2, onions and shrimp practice

The dish belongs to the home-cooked recipes, the main raw materials are shrimp, onions, taste is fresh, the process is made by frying, the operating difficulty is intermediate. Production methods are as follows:

2.1, ginger, onions, green onions cleaned and shredded spare.

2.2, hot pan with oil, the onion shredded fried soft.

2.3, put a little salt fry, plate.

2.4, then put some more oil in the pan, put shredded ginger and stir fry, put shrimp and stir fry quickly.

2.5, at the same time a few drops of fish sauce directly on the bottom of the pan quickly burst.

2.6, stir fry at the same time and then give half a spoonful of cooking wine, then add soy sauce to taste.

2.7, you can also add a little salt, then add the old pumping color, put a little sugar, to be shrimp color are red.

2.8, will be prepared shredded green onions and fried onion shredded into, continue to stir fry for about half a minute to plate.

3, the nutritional value of onions

3.1, can fight asthma

Onions contain at least three anti-inflammatory natural chemicals that can treat asthma. Because onions can inhibit the activity of histamine, which is a chemical that causes allergic symptoms of asthma; according to German research, onions can reduce the chance of an asthma attack by about half.

3.2, can prevent stomach cancer

Onions and garlic, scallions, leeks, these onion vegetables, due to the presence of anticancer chemicals, researchers in Shandong Province, China, a high rate of gastric cancer in the place of the survey found that when the more onions eat, the lower the chances of getting stomach cancer.

3.3 Prevent high cholesterol

Experts say that eating half an onion raw every day, or drinking an equal amount of onion juice, can increase a heart attacker's HDL content by an average of about 30% (HDL is high-density lipoprotein cholesterol, a type of cholesterol thought to help prevent atherosclerosis, and a good kind of cholesterol, too).