Edible eating method of green fruit
Edible eating method of green fruit, any food has its special effect and role, green fruit is the same, talking about green fruit is not unfamiliar, there are a lot of people like to eat green fruit, but there are a lot of people do not know much about the edible eating method of green fruit, the following I would like to introduce to you.
Effects and functions of the green fruit:
The pharyngeal detoxification, phlegm sobering. Green fruit is cold in nature, into the lung meridian, has a heat detoxification, pharyngeal moisturizing effect, good treatment of sore throat, hoarseness, dry mouth and tongue, dry cough with little phlegm, hemoptysis and other symptoms.
Consumption of green fruits:
1, green fruits and rock sugar drink:
Take 10 green fruits, rock sugar. The green fruit mashed, and rock sugar together into a casserole, add 2 bowls of water, the water from 2 bowls of decoction to 1 bowl, remove the slag and leave the juice can be. Drink tea frequently, warm, slowly down the throat, every other day 1 dose.
2, green fruit tea:
Take 6 green fruit. Clean the green fruit, crush it, and take it with plain water. 2~3 times a day.
How to eat fresh green fruit is the best
1, eat raw
Green fruit is a kind of healthy fruit can be eaten directly, although his taste is not good, it will make people feel more bitter, but put it in the mouth and slowly chewed when it will feel The more you chew the sweeter, and there will be a natural flavor emitted, so that the body as much as possible 'to absorb the rich nutrients contained in the green fruit, and can taste its original flavor.
2, soak and drink
Green fruit can also be used to soak and drink, which is the most correct way to use the fresh green fruit, in the need for fresh green fruit can be washed and cut into slices placed in a clean glass, and then into the right amount of licorice and rock sugar, add boiling water to brew, soak after the soup with tea to drink, it can be supplemented with a rich nutrients, and can relieve coughing. rich in nutrients, and can stop cough and phlegm.
green fruit eating methods and techniques
1, pickled and eat
green fruit eaten directly when the taste is more bitter, some people are not accustomed to, then you can pickle it and then eat it, and then do it again, you can put fresh olives washed and vigorously with a knife. pat crushed, and then into the edible salt, soy sauce and honey and licorice water, and rock sugar and white vinegar, and other seasonings mixed marinated marinade, 2 ~ 3 days after the fire will be able to taste, and its bitter taste will fade, then take it out and add the right amount of sesame oil mixing when the next meal to eat on the small dishes.
2, decoction drink
Green fruit can also be used to decoction drink, and then decoction soup with green fruit, you need to prepare fresh green fruit, 10 plums 10 them all washed with water, and then placed in a pot put the right amount of sugar, add the right amount of water, and decoction into a thick soup, cooked and then taken out to take, it can clear the heat and detoxify the body, anti-inflammatory sterilization and can alleviate human indigestion and summer heat. can relieve human indigestion and summer heat and thirst, which is very good for maintaining human health.