1, taste: almond milk has a slight taste because of its low fat content. Oat milk has a strong taste and needs to be mixed with other drinks to adjust the taste.

2, nutrients: almond milk does not contain lactose and cholesterol, and almond milk is rich in nutrients such as vitamin E and magnesium; Oat milk is rich in dietary fiber, protein, folic acid and other nutrients, which can improve satiety.

3. Different raw materials: Almond milk is a physical dairy product, made of almonds. Oat milk is a natural vegetarian milk.

4. Oat: Oat is one of the important miscellaneous grains in China and the sixth largest food crop in China and even in the world. It is an excellent food source for protein, dietary fiber and minerals.