Drinking carbonated beverages in excess, which are high in phosphorus, may change the body's ratio of calcium to phosphorus. The researchers also found that compared with people who don't drink too much carbonated beverages, those who drink too much carbonated beverages will increase their risk of fracture by about three times; and in the case of strenuous physical activity, and then drinking too much carbonated beverages, their risk of fracture may also increase by five times.
There is a limit to what you can do. Once more than this "degree", and then rich in nutritious food may become harmful or excess, the human body is unfavorable; secondly, the right time to supplement a certain amount of calcium, but also can reduce the body of calcium - phosphorus ratio of the imbalance Follow-up: Oh Oh, thank you, I adopted the ha!