1. Moderate drinking of mulberry leaf tea is beneficial: it can relieve dizziness, nasal congestion and other symptoms caused by wind-heat cold.
2. Long-term drinking of mulberry leaf tea should be cautious: mulberry leaf is cold, and long-term drinking will cause irritation to gastrointestinal mucosa, which will easily lead to deficiency of spleen and stomach, and discomfort symptoms such as loose stool and abdominal pain.
3. Pay attention to healthy diet: Pay attention to balanced nutrition, light diet and avoid eating spicy food frequently.
4. Need medical advice: If the symptoms are serious, you can take Chinese patent medicine for treatment according to the doctor's advice.
Long-term drinking mulberry leaf tea should be cautious;
1. Moderate drinking of mulberry leaf tea is beneficial: it can relieve dizziness, nasal congestion and other symptoms caused by wind-heat cold.
2. Long-term drinking of mulberry leaf tea should be cautious: mulberry leaf is cold, and long-term drinking will cause irritation to gastrointestinal mucosa, which will easily lead to deficiency of spleen and stomach, and discomfort symptoms such as loose stool and abdominal pain.
3. Pay attention to healthy diet: Pay attention to balanced nutrition, light diet and avoid eating spicy food frequently.
4. Need medical advice: If the symptoms are serious, you can take Chinese patent medicine for treatment according to the doctor's advice.
Mulberry leaf tea is a kind of natural tea beverage, which is rich in various nutrients and has many benefits to the body. Long-term moderate drinking of mulberry leaf tea is beneficial, but we should also pay attention to the following points:
1. Control consumption: Mulberry leaf tea contains a certain amount of caffeine, and excessive drinking may cause side effects, such as nervousness, insomnia, and rapid heartbeat. Usually drink 1~4 cups a day.
2. Pay attention to the brewing method: the brewing time of mulberry leaf tea should not be too long, generally controlled at 5~ 10 minutes. If the brewing time is too long, it will affect the taste and efficacy.
3. Caution for taboo people: Because mulberry leaf tea has the effects of clearing away heat and toxic materials, diuresis and detumescence, people with renal insufficiency and urinary system diseases should use it with caution. Pregnant women, lactating women, young children and the elderly and infirm should not drink too much.
In short, it is beneficial to drink mulberry leaf tea in moderation for a long time, but we should pay attention to the above points. If you feel unwell, stop drinking immediately and consult a doctor.