Tomatoes can be eaten with eggs.

But it is not suitable to add eggs to soy milk.

If soy milk and eggs are eaten together, the sticky protein in the eggs combines with the trypsin in the soy milk to form indigestible substances, which greatly reduces the nutritional value.

1. Soy milk and food are incompatible

Soy milk + eggs

Eggs are high-protein foods, and soy milk contains protease inhibitory factors, which is not conducive to protein absorption and leads to nutritional deficiencies. The ingredients are lost and there is no benefit to the health of the body.

There are trypsin inhibitors in soy milk, which can inhibit protein digestion and reduce nutritional value.

The sticky protein in eggs combines with the trypsin in soy milk to form substances that cannot be digested, greatly reducing the nutritional value.

Soy milk + egg foods

Eating soy milk with quail eggs and other egg foods together will cause discomfort in the human gastrointestinal tract and reduce the digestion and absorption capacity of the gastrointestinal tract.

Soy milk + brown sugar

Brown sugar contains a certain amount of organic acids. If consumed together with soy milk, the organic acids will combine with the calcium and protein in the soy milk to form a precipitate, which is not good for the body. Absorb the nutrients of soy milk.

Soy milk + sweet potato

Sweet potato contains relatively high starch, which will produce fruit acid after eating. If soy milk and sweet potato are eaten together, the fruit acid will cause the protein component in the soy milk to denature, which is not good for Digestion and absorption.

Soy milk + medicines

If medicines and soy milk are eaten together, they will destroy each other's nutrients, which is not conducive to the effectiveness of the medicine and is also very bad for your health.

Soy milk + honey

Soy milk contains high protein content. Honey contains about 75% glucose and fructose and a small amount of organic acids. If the two are eaten together, the organic acids will react with the protein. The combination produces denatured precipitates, making it difficult for the body to absorb proteins.

Soy milk + fruit

Because soy milk contains a lot of fiber, it can cause flatulence. Consuming it with fruit can cause flatulence and increase stomach burden.

Soy milk + drugs:

Some drugs will destroy the nutrients in soy milk, such as tetracycline, erythromycin and other antibiotics.

Eating medicines and soy milk together will destroy each other’s nutrients. Drugs will destroy the nutritional content of soy milk, and soy milk will affect the therapeutic effect of drugs.

2. Tomato foods are incompatible

1. Tomatoes and pure grain wine cannot be eaten together: eating them together will produce poor biochemical reactions, causing chest tightness and shortness of breath.

2. Tomatoes and sweet potatoes cannot be eaten together: eating them together will produce poor biochemical reactions, and long-term accumulation will cause people to suffer from stone disease, vomiting, abdominal pain, and diarrhea.

3. Tomatoes and carrots cannot be eaten together: eating carrots and vitamin C-rich foods together will destroy the nutritional value of vitamin C.

4. Tomatoes and beef liver cannot be eaten together: tomatoes contain vitamin C, and beef liver oxidizes and deaminates vitamin C, causing it to lose its original function.

5. Tomatoes and potatoes (potatoes) conflict: Potatoes will produce a large amount of acid in the human stomach. Tomatoes will cause the precipitation of insoluble water in a very acidic environment, which may Can cause loss of appetite and indigestion.

6. Tomatoes and hairy crabs cannot be eaten together: eating them together will cause diarrhea, and lotus root joints can be used to treat diarrhea.

7. Tomatoes and fish conflict: The vitamin C in the food will inhibit the digestion and absorption of nutrients in fish.

3. Eggs and foods are incompatible

Eggs + persimmons

Persimmons contain a certain amount of tannic acid, and eggs are rich in protein. Eating them together may cause stomach upset The substances are not digested in time, which leads to gastrointestinal diseases such as vomiting and diarrhea, abdominal pain, and easy stone formation.

Eggs + White Sugar

White sugar contains a large amount of fructosyl lysine, and egg protein contains rich amino acids. The combination of the two can easily form precipitates in the stomach, which can easily It increases the burden on the digestive tract, so it cannot be eaten together.

Eggs + rabbit meat

Eggs and rabbit meat cannot be eaten together. In traditional Chinese medicine, both are cold foods. Eating them together can easily irritate the gastrointestinal mucosa and cause abdominal pain. , diarrhea and other gastrointestinal disease symptoms.

Eggs + yacon: Not conducive to protein absorption.

Eggs + sweet potatoes: Eating them together will cause abdominal pain.

Eggs + MSG: Eggs themselves contain a lot of glutamic acid that is the same as MSG. Therefore, adding MSG when frying eggs will not only fail to increase the umami flavor, but will destroy and cover up the natural umami flavor of eggs.

Eggs + tea: In addition to alkaloids, tea also contains acidic substances. These compounds combine with the iron in eggs, stimulating the stomach and are not conducive to digestion and absorption.

Eggs + goose meat: Eating them together will damage your vitality and spleen and stomach.

Eggs + pineapple: The protein in eggs combines with the fruit acid in pineapple, which can easily coagulate the protein and affect digestion.

Eggs + tea: affects the body’s absorption and utilization of protein.

Eggs + soy milk: Eating them together will affect the absorption of nutrients.

Eggs + soy milk: The mucus protein in eggs easily combines with the trypsin in soy milk to produce a substance that cannot be absorbed by the human body, greatly reducing the body's absorption of nutrients.

Eating eggs and soy milk for breakfast is not conducive to the body's absorption of protein. Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also a dietary habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect. However, there is a special substance called trypsin, which combines with the egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.