The meat of mutton leg is tender, rich in lean meat and less in fat. The meat of mutton leg is warm in nature and sweet in taste. It can be used as both dietary supplement and dietary therapy. It is an excellent food that strengthens and cures diseases. It has the effect of replenishing qi and replenishing qi. It has the effect of warming the middle and lower parts of the body, nourishing the kidneys and strengthening yang, building muscles and strengthening strength, and resisting wind and cold.

Suitable for stewing soup, grilling, and braised. Generally, families can choose the method they like or are good at according to their own preferences!

For example, it can be braised with cabbage and white radish as auxiliary ingredients, and it can be used as a warm pot in winter.

First boil some water. After the water boils, put the leg of lamb in. When the water boils, foam will float up. Skim the trowel and take out the leg of lamb.

< p> Put a pot of water on the fire, put in the leg of lamb, radish, green onions, and ginger. After boiling, there will be some trowel, then skim it out, then put some Sichuan peppercorns, aniseed, and dried chili peppers in the pot, and cover it. Cover the pot and simmer on low heat for about an hour. At this time, add salt, pepper, and MSG, and simmer for more than 10 minutes.

1. Braised lamb leg with carrots

Materials:

Appropriate amount of lamb leg, carrots, ginger, cinnamon, star anise, grass fruit, tangerine peel, cooking wine, Appropriate amount of salt and dark soy sauce

Method:

(1) After the oil in the pot is heated, sauté the ginger until fragrant, add the cut and washed lamb leg meat and stir-fry until it changes color and set aside. Use;

(2) Put ginger, star anise, cinnamon, grass fruit, and tangerine peel into the pot, bring to a boil over high heat, then turn to low heat and simmer;

(3) Add raw materials Continue cooking with soy sauce, dark soy sauce, cooking wine, and salt;

(4) When the lamb leg meat is almost cooked, add washed and diced carrots and cook slowly until the carrots are cooked.

2. Stir-fried mutton leg with celery

Ingredients:

An appropriate amount of mutton leg, celery, salt, soy sauce, cooking wine, cumin, green onions, and ginger

Method:

(1) Wash and dice the lamb leg meat, marinate it with salt, cooking wine, ginger slices and green onion for ten minutes;

(2) Pick out the ginger slices and green onion segments. Wash and dice the celery;

(3) Put oil in the pot, add the diced mutton and stir-fry until it turns white. Add the celery, soy sauce and cumin, and take it out of the pot.