List of articles: 1. What are the benefits of drinking medlar honey? 2. What is the function and efficacy of Lycium barbarum honey? 3. What are the benefits of drinking Lycium barbarum honey? Lycium barbarum honey is brewed by bees collecting Lycium barbarum nectar Lycium barbarum honey not only has the traditional nutritional and health care value of honey, but also is the essence of Lycium barbarum.
Honey is amber in color and sweet in taste.
Because the quantity is small, it is very precious.
What are the benefits of drinking medlar honey? I hope it helps you.
What are the benefits of drinking medlar honey?
Lycium barbarum honey is a high-quality honey brewed by bees from the nectar of Lycium barbarum flowers, which contains fructose, glucose, organic acids, fatty acids, inorganic salts, vitamins, betaine, Physalis alkekengi red and various trace elements necessary for human body.
Lycium barbarum honey not only has the traditional nutritional and health care value of honey, but also is the essence of Lycium barbarum.
Compared with common honey, Lycium barbarum honey has its own uniqueness.
"Compendium of Materia Medica" records: "Lycium barbarum can tonify kidney, produce essence, nourish liver, improve eyesight, strengthen bones and muscles, relieve fatigue, easily change color, turn white, improve eyesight and soothe nerves, and prolong life.
"Long-term consumption of medlar has the effects of treating deficiency cold, frigidity, constipation, insomnia, hypotension, anemia, hair loss and skin care.
Chinese medicine has long said that "Lycium barbarum keeps healthy", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, strengthen the body and resist cold and heat".
Therefore, it is often used as a tonic and anti-aging drug.
Chinese medicine believes that it can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity.
For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure.
In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes.
Lycium barbarum can also be used for beauty, because Lycium barbarum can improve the ability of skin to absorb oxygen, and at the same time, Lycium barbarum can also play a whitening role.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone.
Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.
Efficacy of Lycium barbarum honey: nourishing liver and kidney, benefiting eyesight, nourishing yin and strengthening yang, moistening lung and relieving cough, and benefiting qi.
Lycium barbarum honey is suitable for people with deficiency of both qi and blood, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by biliary system.
Lycium barbarum honey is especially suitable for men with kidney deficiency and low back pain and busy work.
Efficacy and function of Lycium barbarum honey
1, nourishing liver and kidney, benefiting eyesight, nourishing yin and strengthening yang, moistening lung and relieving cough, and benefiting qi.
2, skin care and beauty, antibacterial and anti-inflammatory, improve immunity and prolong life.
3, medlar honey is also especially suitable for men with kidney deficiency, low back pain and busy work.
4. Lycium barbarum honey is suitable for people with insufficient blood gas's disease, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by biliary system.
Soaking method of Lycium barbarum honey water
Materials:
Lycium barbarum 10g, and proper amount of honey.
Exercise:
1, wash the medlar first;
2. Prepare a big cup, put the medlar in it and rinse it with boiling water;
3. You can add honey after the hot water of Lycium barbarum warms up.
The role of honey medlar soaking in water is the four kinds introduced in this paper, but it is worth noting that children should not drink more medlar honey water.
Function and efficacy of Lycium barbarum honey water
The function and efficacy of Lycium barbarum honey water is very suitable for contemporary young people to keep healthy and promote the secretion of digestive juice, especially for migrant workers who are busy at work and often work overtime and stay up late! Drinking wolfberry honey water is a very good choice! But any good thing, drinking too much will have side effects. Let's take a look at the function and efficacy of wolfberry honey water!
Function and efficacy of Lycium barbarum honey water 1
I. Beauty and beauty
The beauty of Lycium barbarum honey water is the result of many aspects. First of all, Lycium barbarum honey water has a laxative effect, which helps to quickly discharge the "waste" in the body. Secondly, the antioxidant substances contained in Lycium barbarum honey water can effectively remove excessive free radicals and prevent the deposition of cytochrome. Finally, the amino acids and active substances contained in Lycium barbarum honey water can promote metabolism and promote the repair and renewal of epidermal cells.
Second, moisten the intestines to relieve constipation.
Lycium barbarum honey water is very effective in moistening intestines and relaxing bowels. Lycium barbarum honey water is rich in bioactive substances such as esterifying enzyme and amylase, which can help gastrointestinal tract digest and absorb food faster. At the same time, Lycium barbarum honey water is rich in organic acids, vitamins, minerals and other ingredients that can regulate gastrointestinal function and promote gastrointestinal peristalsis. Therefore, people with indigestion or habitual constipation can drink some Lycium barbarum honey water to moisten the intestines and relax the bowels.
Third, soothe the nerves and help sleep.
Lycium barbarum honey water is also unique in calming the nerves and helping sleep. Lycium barbarum honey water is rich in monosaccharides such as glucose and fructose, which can supplement energy substances for neurons and effectively relieve nervous tension. At the same time, protein, vitamins and active enzymes in Lycium barbarum honey water can promote the normal function of nervous system. In addition, magnesium, calcium, potassium and other minerals in Lycium barbarum honey water can inhibit nerve excitement and reduce psychological stress.
Fourth, enhance immunity.
Lycium barbarum honey can enhance human immunity because it is rich in protein, vitamins, minerals and bioactive substances, among which protein is the basic nutrient of the immune system, vitamins can improve the normal immune function of the body, minerals can promote the normal operation of the immune function of the body, and bioactive substances can promote the proliferation of B lymphocytes and T lymphocytes.
Function and efficacy of Lycium barbarum honey water II
Although many people say that green tea will hinder the absorption of nutrients in Lycium barbarum, it is not. In fact, as long as you keep a proper amount of drinking and choose the right one, you can absorb the nutrients in medlar, green tea and honey well. A Lycium barbarum green tea honey water, which can produce a very strong effect and function after drinking proper amount of green tea every day and adding honey to taste. Find out right away.
Efficacy and function of Lycium barbarum and green tea honey water
1, moistening lung and moistening dryness
Lycium barbarum, green tea and honey all have good effects of clearing away heat and toxic materials. When the human body absorbs these raw materials, it can produce great effects of clearing away lung heat, moistening lung and resolving phlegm, moistening dryness and removing annoyance. It is very suitable for people who often get angry, cough a lot of phlegm, and smoke and alcohol.
Step 2 defecate smoothly
Drinking Lycium barbarum green tea honey water in moderation for a long time, you will find that the defecation function is getting smoother and smoother, because Lycium barbarum green tea honey water has a good effect of improving gastrointestinal peristalsis and softening feces, plus toxins accumulated in the body, it can also play a role in dredging and dissolving the body.
Step 3 settle your mind
Being in a high-pressure life for a long time, the human body will also have an indescribable sense of fatigue, and Lycium barbarum green tea honey water can just soothe the nerves, soothe the nerves, refresh the mind and supplement the body with sufficient nutrition. Drinking Lycium barbarum and green tea honey water is more helpful for everyone to face heavy and high-pressure work and life.
Step 4 dilate blood vessels
Lycium barbarum green tea honey water is, after all, a supporting health tea, with green tea as the main raw material. As we all know, the rich compounds and flavonoids in green tea are nutrients that can effectively act on human blood vessels, which can not only dilate blood vessels, but also reduce the three highs and inhibit thrombosis.
A tea brewed with Lycium barbarum, green tea and honey has simple raw materials and rich efficacy and function. As long as you keep drinking it every day, it will produce more powerful benefits in your body. You might as well try.
What effect does medlar honey have?
Nourishing liver and kidney, benefiting eyesight, moistening lung and relieving cough
Lycium barbarum honey is brewed by bees collecting Lycium barbarum nectar, which not only has the traditional nutritional and health care value of honey, but also has the essence of Lycium barbarum.
Lycium barbarum honey is amber in color and sweet in taste, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening lung and relieving cough.
1, nourishing liver and kidney: Lycium barbarum honey can promote fluid production to quench thirst, nourish liver and kidney, treat gastrointestinal ulcer and abdominal pain, and is often used as an adjuvant treatment for the weak and sick.
2, beneficial to the eyes: Lycium barbarum honey contains the essence of Lycium barbarum, which can nourish the liver and improve eyesight, replenish deficiency and replenish essence, and also improve symptoms such as physical weakness, constipation, insomnia, hypotension and anemia.
3, moistening the lungs and relieving cough: honey is sweet and belongs to the spleen, lungs and large intestine. It has the effect of moistening lung and relieving cough. Proper consumption of Lycium barbarum honey can relieve cough caused by lung deficiency.
So much for the introduction of the efficacy and function of Lycium barbarum honey. Thank you for taking the time to read the contents of this website. Don't forget to check the efficacy and function of Lycium barbarum honey and its taboos.