The first is the choice of vegetables: the vegetables available for patients with prostate diseases are: wax gourd, pumpkin, cucumber, zucchini, radish, amaranth, bitter gourd, Chinese cabbage, kelp and so on. The above vegetables can promote diuresis.

Secondly, proper supplementation of zinc in diet can increase the anti-infection and antibacterial effects of prostate. Because zinc is the active component of many enzymes in the body, it can improve the function of immune system and enhance the local anti-infection ability of prostate. Seafood, lean meat, coarse grains, beans, white melon seeds, peanuts, pumpkin seeds and sesame seeds in the diet are all rich in zinc.

I hope I can help you! Farmers help organic vegetables!