Current location - Recipe Complete Network - Dietary recipes - What are the benefits of drinking ginger soup in the morning
What are the benefits of drinking ginger soup in the morning
Drinking ginger soup is a folk commonly used to drive away the cold, the prevention and treatment of colds and flu: at first a winter, hypertension patients because the body does not adapt, blood pressure is easy to rise, in the elevated blood pressure, you can soak your feet in hot ginger water for about 15 minutes, which can help blood circulation, and is conducive to blood pressure control." Hot ginger soup foot soak not only drive away the cold, promote blood circulation, but also on the foot odor of the NPC is helpful: add some salt and vinegar in the foot soak, soak and dry, and then wipe some talcum powder, the odor can be eliminated. In addition to colds, sore throat is also a winter people often love to commit the problem, if the hot ginger water with a pinch of salt as a tea, drink 2 to 3 times a day, often take to help resolve the inflammation. For people suffering from neurasthenia, traditional Chinese medicine believes that every morning and evening on an empty stomach, drink a bowl of hot ginger soup, and insist on drinking, can be received to replenish the gas, refreshing, improve the effect of sleep. Mouth ulcers, if you insist on gargling with hot ginger soup 2 to 3 times a day, long-term adherence to help the convergence of the ulcer surface. Preparing to make ginger soup for your family in winter, it is best to buy unfrozen fresh ginger before the freeze. Ginger taken from the rhizome, generally to select the skin without cracks and black, bright color, soft swelling state of fresh ginger, do not choose wrinkled and dry ginger. Hundreds of views: a bowl of ginger soup good summer 治胃口不开: if you drink some ginger soup before meals, you can enhance appetite, promote nutrient absorption. Treatment of abdominal pain, vomiting and diarrhea: high summer temperatures, a variety of germs reproduction is active, a little careless, will be sick into the mouth, easy to cause abdominal pain, vomiting and diarrhea and other acute gastrointestinal inflammation. Appropriate ginger soup, can play a preventive role. Ginger can play the role of certain antimicrobial agents, especially against salmonella effect is obvious. Cold and flu: summer people in order to escape the heat, used to blowing fans, open air conditioning, and even sleep outdoors, it is easy to cause external wind cold. If you can drink a bowl of brown sugar and ginger soup in time, it will help to expel cold and relieve the surface, or use ginger soup (add some salt and vinegar) to soak your feet can also receive the same effect. Summer heat: Chinese medicine believes that ginger can "through the God Ming" (that is, refreshing the mind). Summer fainting due to heatstroke unconsciousness, with ginger juice 1 cup of irrigation, can make the patient quickly wake up. On the general heat, dizziness, palpitations and nausea in the chest of the patient, every day, eat some ginger is also very beneficial. Treatment of shoulder and waist pain: summer heat is difficult, some people like to take a cool bath or sleep outdoors, shoulders and back will suffer from wind, cold and dampness and other evils, especially the elderly are prone to triggering periarthritis. Encountered this situation, you can burn some hot ginger soup, first in the hot ginger soup with a little salt and vinegar, and then wring out a towel soaked in water, hot compresses on the affected area, repeated several times. This method can soothe the tendons and activate the blood, can greatly relieve the pain. Prevention of oral inflammation: daily ginger soup as tea, can be used to prevent and treat periodontitis, sore throat, tooth decay. Prevention of arteriosclerosis: every morning and evening, insist on gargling with hot ginger soup, and before going to bed every day to drink hot ginger soup 1 bowl, can promote blood circulation, prevention of arteriosclerosis. Ginger soup ingredients: 3 slices of ginger, 1 onion, 2 cloves of garlic, a little pepper Ginger is pungent and warm food, can be sweating to relieve the surface, dispel wind and cold, so when encountered in the wind and rain, wind and cold invasion, timely drink a bowl of brown sugar ginger soup, cola ginger soup or scallion white soup, the treatment of cold and flu have a good effect. However, according to Chinese medicine, there are wind-cold and wind-heat colds, and not all colds are suitable to be prevented and treated by drinking ginger soup and sweating. For wind-heat colds, the body has already felt the wind heat, or cold into the heat, if this time to take ginger class warming medicine, as on fire, more heavy internal heat.