Current location - Recipe Complete Network - Dietary recipes - Some practices of green vegetable porridge
Some practices of green vegetable porridge
Some practices of green vegetable porridge

Today I want to share with you some practices of green vegetable porridge. This kind of porridge is sticky and delicious, and contains many nutrients such as protein, carbohydrates and vitamins C and E, which is especially beneficial to the body. Here are some ways to share green vegetable porridge.

Some practices of vegetable porridge 1 practices of vegetable porridge

Wash vegetables, peel ginger, wash onions and wash rice. I bought my rice, poured it into a rice bucket and mixed it with brown rice. Just use white rice.

Chop vegetables, cut onions into chopped green onions, and shred ginger.

Put rice, water (750ml) and ginger into the rice cooker. Drop a few drops of cooking oil ~

Press the porridge button. My rice cooker is connected with WIFI, and every time I estimate the time, I go home from work to make porridge.

After the porridge is cooked, add vegetables, chopped green onion, salt and monosodium glutamate. Very little lard. Stir. Cover and stew for three minutes. Green vegetable porridge is ready.

skill

My size is a small bowl and two bowls. Usually have a meal in the evening and a meal in the morning the next day. Lard can enhance fragrance, but it doesn't matter if it isn't. A little sesame oil is also delicious.

Some practices of vegetable porridge 2 healthy and delicious vegetarian vegetable porridge practices

Prepare ingredients, soak rice in clear water for 30 minutes, and soak mushrooms, vegetables, corn kernels, eggs, shallots and ginger slices.

Boil the water in the pot to prepare porridge. After the water boils, put the soaked rice and sweet corn kernels into the pot to cook, cover the pot and turn to low heat for about 30 minutes. (Stir in the middle to avoid sticking to the pan or overflowing)

After 30 minutes, the porridge is sticky. Add sliced mushrooms and scrambled eggs and cook on low heat for 8 to 10 minutes. When scrambled eggs, add a little cooking wine, pepper and a little salt to the egg liquid to make the scrambled eggs tender and delicious.

I like to add a little ginger to my breakfast porridge. Eating ginger in the morning is like eating ginseng, which warms the stomach and drives away the cold, and porridge is delicious.

Finally, add vegetables, stir well and cook on low heat for about 5 minutes.

Finally, add some salt and pepper to taste, drizzle with sesame oil and sprinkle with some chopped green onion.

A delicious and attractive healthy breakfast can be enjoyed beautifully. Rich in nutrition, it is the best choice for diet meals.

Some practices of green vegetable porridge 3 practices of lean meat porridge with green vegetables

Cook lean meat with onion and ginger, pepper and salt.

Add the remaining rice.

Boil the water, add light soy sauce, season with salt, add vegetables, boil again, and simmer for a while.

Season with white pepper and chicken essence and add sesame oil.