Yuzhu, also known as yuzhu vegetable, yuzhu vine, yuzhu orchid, etc., is a kind of common traditional Chinese medicine, usually used to treat cough, lung disease, neurasthenia and other symptoms. Here are the effects and functions of yucca and some common ways to eat:

Effects and functions:

1. Delay aging: yucca is rich in a variety of nutrients, such as vitamins C and E, can effectively delay human aging, enhance physical fitness.

2. Moistening the lungs and relieving cough: Mangosteen has the effect of moistening the lungs and relieving cough, which is good for lung diseases, cough, asthma and other symptoms.

3. Regulate the nerves: Mangosteen contains a variety of minerals and vitamins, for the nervous system has a regulatory effect, can relieve neurasthenia, insomnia and other problems.

4. Improve immunity: Mangosteen is rich in a variety of nutrients, can improve human immunity, enhance the body's ability to fight disease.

Eating method:

1. Mangosteen porridge: Mangosteen is washed and chopped, added to the rice juice and cooked into porridge, which has the effect of moistening the lungs, relieving coughs and strengthening the spleen and stomach.

2. Chicken Soup with Mangosteen: put mangosteen and chicken together in a stewpot and cook them into chicken soup, which has the effect of regulating immunity and enhancing physical strength.

3.Jade Bamboo and Red Date Tea: Put jade bamboo and red dates together in boiling water to make tea, which can moisturize the lungs and stop coughing, and also nourish the blood and tranquilize the mind.

4. Yuzu fried shrimp: Yuzu and shrimp fried together, has the effect of moisturizing the lungs and stomach, but also a delicious dish.

5. Jade bamboo and mung bean soup: cook jade bamboo and mung bean together to make soup, can clear heat and detoxification, for dry mouth and fever also has some curative effect.

It should be noted that, although jade bamboo has good medicinal value, but there are some side effects, such as excessive consumption may lead to dry mouth, thirst, diarrhea and other symptoms, may also cause allergic reactions. Therefore, attention should be paid to moderation when consuming yucca, and it should be discontinued in time if symptoms of discomfort occur. At the same time, people with serious diseases should be used under the advice of a doctor.