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Can I eat oatmeal and eggs at the same time?

Yes. Because these two foods together does not produce any bad chemicals for the human body, on the contrary oatmeal and eggs are nutritious food.

Oatmeal contains starch, fat, vitamin B1, B12, niacin, pantothenic acid, biotin; a large number of unsaturated fatty acids and lecithin, which is conducive to lowering cholesterol. Eggs contain fat, lecithin, vitamins and iron, calcium, potassium and other minerals needed by the human body, containing a variety of essential amino acids, similar to the composition of human proteins.

Extended information:

Oats (Latin name: Avena sativa?L.) for the grass plants, the "Compendium of Materia Medica" called the bird's nest, the wild wheat. It is not easy to remove the skin of oats. Oats are not easy to peel, so it is called skin oats, is a low sugar, high nutrition, high energy food. Oats are sweet and flat in nature. It can benefit the spleen, nourish the heart, astringent sweat. It has high nutritional value. It can be used for weak body sweating, night sweating or tuberculosis patients. Decoction of soup, or "pounded and peeled as noodles and steamed food and cakes."

The herb of Salvation is hardy, drought-resistant, highly adaptable to the soil, and capable of self-seeding and reproduction. Oats are rich in dietary fiber, can promote gastrointestinal peristalsis, conducive to defecation, low calorie, low glycemic index, lowering fat and sugar, but also one of the high-grade tonic, in the poor region is indispensable dry food.

Reference:

Baidu Encyclopedia-Oats